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Cake, yellow, dry mix, regular, enriched

122 calories in 1 oz

Calories in Cake, yellow, dry mix, regular, enriched
Cake, yellow, dry mix, regular, enriched Suggest a better name
122 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.32 calories / gram
3 Weight Watchers points
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Calorie Sources:72% carbohydrates; 24% fats; 4% proteins
Fats:3.29 g (29 calories, 12% by weight)
Carbohydrates:22.14 g (89 calories, 78% by weight)
Proteins:1.25 g (5 calories, 4% by weight)
Alcohol:~
Water:1.05 g (4% by weight)
Fat Composition:44% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.31 g (1% by weight)
Cholesterol:567 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (18.50 oz)
Food Group:Baked Products
USDA #:18144
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.28 mcg
Vitamin B-1:53.87 mcg
Vitamin B-2:56.70 mcg
Vitamin B-3:501.79 mcg
Vitamin B-5:102.06 mcg
Vitamin B-6:19.84 mcg
Vitamin B-9:29.48 mcg
Food folate:2.55 mcg
Dietary Folate Equivalent:48.48 mcg
Folic acid:26.93 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:1.87 mg
Vitamin C:56.70 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:260.82 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.82 mcg
Calcium (Ca):38.27 mg
Copper (Cu):19.84 mcg
Fluoride (F):~
Iron (Fe):425.25 mcg
Magnesium (Mg):2.84 mg
Manganese (Mn):53.87 mcg
Phosphorus (P):87.89 mg
Potassium (K):23.25 mg
Selenium (Se):0.85 mcg
Sodium (Na):0.19 g
Zinc (Zn):76.54 mcg
Cholesterol:567 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.14 g
Dietary Fiber:0.31 g
Sugars Total:12.28 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.25 g
Essential amino acids
Phenylalanine:56.70 mg
Leucine:90.72 mg
Methionine:22.68 mg
Lysine:53.87 mg
Isoleucine:51.03 mg
Valine:59.53 mg
Threonine:36.85 mg
Tryptophan:17.01 mg
Histidine:25.52 mg
Arginine:45.36 mg
Non-essential amino acids
Alanine:36.85 mg
Aspartic acid:59.53 mg
Betaine:~
Cystine:19.84 mg
Glutamic acid:0.36 g
Glycine:36.85 mg
Hydroxyproline:~
Proline:0.13 g
Serine:62.37 mg
Tyrosine:39.69 mg
Fats Total:3.29 g
Saturated fatty acids:0.49 g
Monounsaturated fatty acids:1.38 g
Polyunsaturated fatty acids:1.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:283.50 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:11.34 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.36 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:85.05 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.65 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Instant coffee has been in existence since the middle of the eighteenth century.
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