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Cake, yellow, dry mix, regular, enriched

2264 calories in 1 package (18.50 oz)

Calories in Cake, yellow, dry mix, regular, enriched
Cake, yellow, dry mix, regular, enriched Suggest a better name
2264 calories in 1 package (18.50 oz)
1 package = 524g ≈ 1.155lb ≈ 18.48oz
4.32 calories / gram
49 Weight Watchers points
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Calorie Sources:72% carbohydrates; 24% fats; 4% proteins
Fats:60.78 g (535 calories, 12% by weight)
Carbohydrates:409.24 g (1637 calories, 78% by weight)
Proteins:23.06 g (95 calories, 4% by weight)
Alcohol:~
Water:19.39 g (4% by weight)
Fat Composition:44% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:5.76 g (1% by weight)
Cholesterol:10.48 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (18.50 oz)
Food Group:Baked Products
USDA #:18144
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Vitamin A:5 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5.24 mcg
Vitamin B-1:995.60 mcg
Vitamin B-2:1.05 mg
Vitamin B-3:9.27 mg
Vitamin B-5:1.89 mg
Vitamin B-6:366.80 mcg
Vitamin B-9:544.96 mcg
Food folate:47.16 mcg
Dietary Folate Equivalent:896.04 mcg
Folic acid:497.80 mcg
Vitamin B-12:0.52 mcg
Added Vitamin B-12:~
Choline:34.58 mg
Vitamin C:1.05 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4.82 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:15.20 mcg
Calcium (Ca):0.71 g
Copper (Cu):366.80 mcg
Fluoride (F):~
Iron (Fe):7.86 mg
Magnesium (Mg):52.40 mg
Manganese (Mn):995.60 mcg
Phosphorus (P):1.62 g
Potassium (K):0.43 g
Selenium (Se):15.72 mcg
Sodium (Na):3.44 g
Zinc (Zn):1.41 mg
Cholesterol:10.48 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:409.24 g
Dietary Fiber:5.76 g
Sugars Total:227.05 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:23.06 g
Essential amino acids
Phenylalanine:1.05 g
Leucine:1.68 g
Methionine:0.42 g
Lysine:1.00 g
Isoleucine:0.94 g
Valine:1.10 g
Threonine:0.68 g
Tryptophan:0.31 g
Histidine:0.47 g
Arginine:0.84 g
Non-essential amino acids
Alanine:0.68 g
Aspartic acid:1.10 g
Betaine:~
Cystine:0.37 g
Glutamic acid:6.71 g
Glycine:0.68 g
Hydroxyproline:~
Proline:2.41 g
Serine:1.15 g
Tyrosine:0.73 g
Fats Total:60.78 g
Saturated fatty acids:9.07 g
Monounsaturated fatty acids:25.47 g
Polyunsaturated fatty acids:22.90 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.24 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:52.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.03 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.93 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:25.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:21.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.57 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:12.05 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:49 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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