Cake, yellow, prepared from recipe without frosting

245 calories in 1 piece (1/12 of 8" dia)

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Calories in Cake, yellow, prepared from recipe without frosting
Cake, yellow, prepared from recipe without frosting Suggest a better name
245 calories in 1 piece (1/12 of 8" dia)
1 piece = 68g ≈ 0.150lb ≈ 2.40oz
3.61 calories / gram
6 Weight Watchers points
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Calorie Sources:58% carbohydrates; 36% fats; 6% proteins
Fats:9.93 g (89 calories, 15% by weight)
Carbohydrates:36.04 g (144 calories, 53% by weight)
Proteins:3.60 g (14 calories, 5% by weight)
Alcohol:~
Water:17.07 g (25% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.48 g (1% by weight)
Cholesterol:36.72 mg
Caffeine:~
Serving Sizes: 100 g
1 cake, 2-layer (8" dia)
1 piece (1/12 of 8" dia)
Food Group:Baked Products
USDA #:18146
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Vitamin A:95 IU
Retinol:26.52 mcg
Retinol Activity Equivalent:27.20 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:122.40 mcg
Vitamin B-2:156.40 mcg
Vitamin B-3:986 mcg
Vitamin B-5:210.80 mcg
Vitamin B-6:20.40 mcg
Vitamin B-9:23.12 mcg
Food folate:6.80 mcg
Dietary Folate Equivalent:34.68 mcg
Folic acid:16.32 mcg
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:136 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):99.28 mg
Copper (Cu):34 mcg
Fluoride (F):~
Iron (Fe):1.12 mg
Magnesium (Mg):8.16 mg
Manganese (Mn):129.20 mcg
Phosphorus (P):79.56 mg
Potassium (K):61.88 mg
Selenium (Se):9.32 mcg
Sodium (Na):0.23 g
Zinc (Zn):306 mcg
Cholesterol:36.72 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:36.04 g
Dietary Fiber:0.48 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.60 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.28 g
Methionine:81.60 mg
Lysine:0.16 g
Isoleucine:0.16 g
Valine:0.18 g
Threonine:0.13 g
Tryptophan:40.80 mg
Histidine:81.60 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.23 g
Betaine:~
Cystine:68 mg
Glutamic acid:0.90 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.32 g
Serine:0.20 g
Tyrosine:0.13 g
Fats Total:9.93 g
Saturated fatty acids:2.67 g
Monounsaturated fatty acids:4.23 g
Polyunsaturated fatty acids:2.43 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:6.80 mg
Hexanoic/Caproic [6:0]:6.80 mg
Octanoic/Caprylic [8:0]:4.76 mg
Decanoic/Capric [10:0]:6.80 mg
Dodecanoic/Lauric [12:0]:6.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:74.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.52 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.01 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:34 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.04 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3.40 mg
Ash:1.29 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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