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Cheesecake Nutrition Facts

401 calories in 1 piece (1 NLEA serving)

Calories in Cheesecake
Cheesecake commercially prepared
401 calories in Cheesecake, 1 piece (1 NLEA serving)
1 piece = 125g ≈ 0.276lb ≈ 4.41oz
3.21 calories / gram
10 Weight Watchers points
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Calorie Sources:62% fats; 31% carbohydrates; 7% proteins
Fats:28.13 g (248 calories, 23% by weight)
Carbohydrates:31.88 g (124 calories, 26% by weight)
Proteins:6.88 g (29 calories, 6% by weight)
Alcohol:~
Water:57.00 g (46% by weight)
Fat Composition:49% saturated; 43% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:0.50 g
Cholesterol:68.75 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/6 of 17 oz cake)
1 piece (1 NLEA serving)
Food Group:Baked Products
USDA #:18147
Tags: cheese cake;
Related Foods: Calories in American Cheese
Calories in Angelfood Cake
Calories in Cheese Imitation
Calories in Creamed Cottage Cheese
Calories in Fontina Cheese
Calories in Gouda Cheese
Calories in Low Fat Cream Cheese
Calories in Ricotta
Vitamin A:684 IU
Retinol:187.50 mcg
Retinol Activity Equivalent:191.25 mcg
α-Carotene:~
β-Carotene:37.50 mcg
β-Cryptoxanthin:2.50 mcg
Lycopene:~
Lutein + Zeaxanthin:77.50 mcg
Vitamin B-1:25.00 mcg
Vitamin B-2:237.50 mcg
Vitamin B-3:237.50 mcg
Vitamin B-5:712.50 mcg
Vitamin B-6:62.50 mcg
Vitamin B-9:22.50 mcg
Food folate:18.75 mcg
Dietary Folate Equivalent:25 mcg
Folic acid:3.75 mcg
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:57.38 mg
Vitamin C:500 mcg
Vitamin D:23
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.63 mcg
Vitamin E:700 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.50 mcg
Calcium (Ca):63.75 mg
Copper (Cu):25.00 mcg
Fluoride (F):~
Iron (Fe):787.50 mcg
Magnesium (Mg):13.75 mg
Manganese (Mn):175 mcg
Phosphorus (P):0.12 g
Potassium (K):0.11 g
Selenium (Se):6.50 mcg
Sodium (Na):0.26 g
Zinc (Zn):637.50 mcg
Cholesterol:68.75 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.88 g
Dietary Fiber:0.50 g
Sugars Total:27.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.88 g
Essential amino acids
Phenylalanine:0.31 g
Leucine:0.57 g
Methionine:0.16 g
Lysine:0.46 g
Isoleucine:0.35 g
Valine:0.39 g
Threonine:0.28 g
Tryptophan:75.00 mg
Histidine:0.16 g
Arginine:0.31 g
Non-essential amino acids
Alanine:0.31 g
Aspartic acid:0.50 g
Betaine:~
Cystine:87.50 mg
Glutamic acid:1.27 g
Glycine:0.28 g
Hydroxyproline:~
Proline:0.60 g
Serine:0.38 g
Tyrosine:0.28 g
Fats Total:28.13 g
Saturated fatty acids:12.40 g
Monounsaturated fatty acids:10.79 g
Polyunsaturated fatty acids:2 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.44 g
Hexanoic/Caproic [6:0]:0.16 g
Octanoic/Caprylic [8:0]:0.14 g
Decanoic/Capric [10:0]:0.30 g
Dodecanoic/Lauric [12:0]:0.25 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.58 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.96 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.43 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.70 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.28 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:12.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:6.25 mg
Ash:1.13 g
Caffeine:~
Theobromine:~
Product Type:Cheesecake
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
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Did you know?...Unpasteurized cheese with a range of flavours should not be sliced until purchased otherwise it will start to lose its subtlety and aroma.
Related: Cake, yellow, prepared from recipe without frosting
Cheesecake prepared from mix, no-bake type
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