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Cheesecake prepared from mix, no-bake type

78 calories in 1 oz

Calories in Cheesecake prepared from mix, no-bake type
Cheesecake prepared from mix, no-bake type Suggest a better name
78 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.74 calories / gram
2 Weight Watchers points
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Calorie Sources:51% carbohydrates; 41% fats; 8% proteins
Fats:3.60 g (32 calories, 13% by weight)
Carbohydrates:10.06 g (39 calories, 36% by weight)
Proteins:1.56 g (7 calories, 6% by weight)
Alcohol:~
Water:12.53 g (44% by weight)
Fat Composition:56% saturated; 38% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:0.54 g (2% by weight)
Cholesterol:8.22 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/12 of 9" dia)
Food Group:Baked Products
USDA #:18148
Tags: cheese cake; cheesecake;
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Pancakes, whole-wheat, dry mix, incomplete, prepared
Vitamin A:104 IU
Retinol:26.08 mcg
Retinol Activity Equivalent:27.22 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:34.02 mcg
Vitamin B-2:73.71 mcg
Vitamin B-3:138.92 mcg
Vitamin B-5:172.94 mcg
Vitamin B-6:14.18 mcg
Vitamin B-9:8.51 mcg
Food folate:5.10 mcg
Dietary Folate Equivalent:10.77 mcg
Folic acid:3.40 mcg
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:141.75 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):48.76 mg
Copper (Cu):5.67 mcg
Fluoride (F):~
Iron (Fe):133.25 mcg
Magnesium (Mg):5.39 mg
Manganese (Mn):34.02 mcg
Phosphorus (P):66.34 mg
Potassium (K):59.82 mg
Selenium (Se):1.33 mcg
Sodium (Na):0.11 g
Zinc (Zn):130.41 mcg
Cholesterol:8.22 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.06 g
Dietary Fiber:0.54 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.56 g
Essential amino acids
Phenylalanine:73.71 mg
Leucine:0.13 g
Methionine:31.19 mg
Lysine:0.10 g
Isoleucine:73.71 mg
Valine:85.05 mg
Threonine:56.70 mg
Tryptophan:17.01 mg
Histidine:39.69 mg
Arginine:56.70 mg
Non-essential amino acids
Alanine:48.19 mg
Aspartic acid:96.39 mg
Betaine:~
Cystine:17.01 mg
Glutamic acid:0.37 g
Glycine:36.85 mg
Hydroxyproline:~
Proline:0.14 g
Serine:76.54 mg
Tyrosine:62.37 mg
Fats Total:3.60 g
Saturated fatty acids:1.90 g
Monounsaturated fatty acids:1.28 g
Polyunsaturated fatty acids:0.23 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:79.38 mg
Hexanoic/Caproic [6:0]:34.02 mg
Octanoic/Caprylic [8:0]:25.52 mg
Decanoic/Capric [10:0]:56.70 mg
Dodecanoic/Lauric [12:0]:51.03 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.27 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.88 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.42 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:68.04 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:42.53 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.57 g
Caffeine:~
Theobromine:~
Product Type:Cheesecake
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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