Cookies, ladyfingers, with lemon juice and rind

47 calories in 1 anisette sponge (4" x 1-1/8" x 7/8")

Live queries:
Green Beans - 21 results
Berries - 15 results

Cookies, ladyfingers, with lemon juice and rind Suggest a better name
Weight Loss Rating:
Total Calories:47 calories in 1 anisette sponge (4" x 1-1/8" x 7/8")
Serving Weight:1 anisette sponge = 13g ≈ 0.029lb ≈ 0.46oz
Caloric Density:3.65 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:66% carbohydrates; 23% fats; 12% proteins
Fats:1.18 g (11 calories, 9% by weight)
Carbohydrates:7.76 g (31 calories, 60% by weight)
Proteins:1.38 g (6 calories, 11% by weight)
Alcohol:~
Water:2.53 g (20% by weight)
Fat Composition:46% monounsaturated; 37% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.13 g (1% by weight)
Cholesterol:28.73 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 anisette sponge (4" x 1-1/8" x 7/8")
1 breakfast treat (approx 4" x 2" x 7/8")
1 ladyfinger
Food Group:Baked Products
USDA #:18175
Related Foods: Calories in Apple Juice With Vitamin C
Babyfood, juice, orange
Calories in Canned Orange Juice
Calories in Fig Bars
Calories in Grape Juice
Calories in Lemon Grass
Calories in Orange Juice
Tangerine juice, frozen concentrate, sweetened, undiluted
Vitamin A:7 IU
Retinol:~
Retinol Activity Equivalent:0.39 mcg
α-Carotene:1.17 mcg
β-Carotene:2.86 mcg
β-Cryptoxanthin:1.04 mcg
Lycopene:~
Lutein + Zeaxanthin:34.58 mcg
Vitamin B-1:36.40 mcg
Vitamin B-2:54.60 mcg
Vitamin B-3:273 mcg
Vitamin B-5:144.30 mcg
Vitamin B-6:15.60 mcg
Vitamin B-9:7.80 mcg
Food folate:4.81 mcg
Dietary Folate Equivalent:9.88 mcg
Folic acid:2.99 mcg
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:11.96 mg
Vitamin C:481 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.08 mcg
Vitamin E:81.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):6.11 mg
Copper (Cu):11.70 mcg
Fluoride (F):~
Iron (Fe):465.40 mcg
Magnesium (Mg):1.56 mg
Manganese (Mn):31.20 mcg
Phosphorus (P):22.49 mg
Potassium (K):14.69 mg
Selenium (Se):2.74 mcg
Sodium (Na):19.11 mg
Zinc (Zn):148.20 mcg
Cholesterol:28.73 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.76 g
Dietary Fiber:0.13 g
Sugars Total:3.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.38 g
Essential amino acids
Phenylalanine:66.30 mg
Leucine:0.11 g
Methionine:33.80 mg
Lysine:87.10 mg
Isoleucine:66.30 mg
Valine:74.10 mg
Threonine:59.80 mg
Tryptophan:16.90 mg
Histidine:31.20 mg
Arginine:79.30 mg
Non-essential amino acids
Alanine:65.00 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:28.60 mg
Glutamic acid:0.25 g
Glycine:44.20 mg
Hydroxyproline:~
Proline:80.60 mg
Serine:98.80 mg
Tyrosine:52 mg
Fats Total:1.18 g
Saturated fatty acids:0.40 g
Monounsaturated fatty acids:0.49 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:390 mcg
Decanoic/Capric [10:0]:390 mcg
Dodecanoic/Lauric [12:0]:390 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.29 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:37.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.60 mg
Docosenoic/Erucic [22:1]:390 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:16.90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:520 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3.90 mg
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4OZ
Did you know?...Americans, on average, drink 52 gallons of soda a year!
Related: Cookies, graham crackers, chocolate-coated
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular