Cookies, ladyfingers, with lemon juice and rind

47 calories in 1 anisette sponge (4" x 1-1/8" x 7/8")

Live queries:
Mozarella - 7 results
Sweet Cherries - 8 results
Egg - 200 results
Avacado - 3 results

Cookies, ladyfingers, with lemon juice and rind Suggest a better name
Weight Loss Rating:
Total Calories:47 calories in 1 anisette sponge (4" x 1-1/8" x 7/8")
Serving Weight:1 anisette sponge = 13g ≈ 0.029lb ≈ 0.46oz
Caloric Density:3.65 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:66% carbohydrates; 23% fats; 12% proteins
Fats:1.18 g (11 calories, 9% by weight)
Carbohydrates:7.76 g (31 calories, 60% by weight)
Proteins:1.38 g (6 calories, 11% by weight)
Alcohol:~
Water:2.53 g (20% by weight)
Fat Composition:46% monounsaturated; 37% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.13 g (1% by weight)
Cholesterol:28.73 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 anisette sponge (4" x 1-1/8" x 7/8")
1 breakfast treat (approx 4" x 2" x 7/8")
1 ladyfinger
Food Group:Baked Products
USDA #:18175
Related Foods: Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
Calories in Canned Lemon Juice
Grape juice, canned or bottled, unsweetened, with added ascorbic acid
Calories in Lemon Juice
Calories in Orange Juice
Pineapple juice, frozen concentrate, unsweetened, undiluted
Tangerine juice, canned, sweetened
Calories in Tomato Juice
Vitamin A:7 IU
Retinol:~
Retinol Activity Equivalent:0.39 mcg
α-Carotene:1.17 mcg
β-Carotene:2.86 mcg
β-Cryptoxanthin:1.04 mcg
Lycopene:~
Lutein + Zeaxanthin:34.58 mcg
Vitamin B-1:36.40 mcg
Vitamin B-2:54.60 mcg
Vitamin B-3:273 mcg
Vitamin B-5:144.30 mcg
Vitamin B-6:15.60 mcg
Vitamin B-9:7.80 mcg
Food folate:4.81 mcg
Dietary Folate Equivalent:9.88 mcg
Folic acid:2.99 mcg
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:11.96 mg
Vitamin C:481 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.08 mcg
Vitamin E:81.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):6.11 mg
Copper (Cu):11.70 mcg
Fluoride (F):~
Iron (Fe):465.40 mcg
Magnesium (Mg):1.56 mg
Manganese (Mn):31.20 mcg
Phosphorus (P):22.49 mg
Potassium (K):14.69 mg
Selenium (Se):2.74 mcg
Sodium (Na):19.11 mg
Zinc (Zn):148.20 mcg
Cholesterol:28.73 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.76 g
Dietary Fiber:0.13 g
Sugars Total:3.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.38 g
Essential amino acids
Phenylalanine:66.30 mg
Leucine:0.11 g
Methionine:33.80 mg
Lysine:87.10 mg
Isoleucine:66.30 mg
Valine:74.10 mg
Threonine:59.80 mg
Tryptophan:16.90 mg
Histidine:31.20 mg
Arginine:79.30 mg
Non-essential amino acids
Alanine:65.00 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:28.60 mg
Glutamic acid:0.25 g
Glycine:44.20 mg
Hydroxyproline:~
Proline:80.60 mg
Serine:98.80 mg
Tyrosine:52 mg
Fats Total:1.18 g
Saturated fatty acids:0.40 g
Monounsaturated fatty acids:0.49 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:390 mcg
Decanoic/Capric [10:0]:390 mcg
Dodecanoic/Lauric [12:0]:390 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.29 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:37.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.60 mg
Docosenoic/Erucic [22:1]:390 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:16.90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:520 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3.90 mg
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4OZ
Did you know?...Broccoli florets have about eight times as much beta carotene as the stalks.
Related: Cookies, graham crackers, chocolate-coated
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular