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Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

119 calories in 1 oz

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Suggest a better name
Weight Loss Rating:
Total Calories:119 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.21 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:61% carbohydrates; 35% fats; 3% proteins
Fats:4.79 g (42 calories, 17% by weight)
Carbohydrates:19.19 g (73 calories, 68% by weight)
Proteins:1.13 g (4 calories, 4% by weight)
Alcohol:~
Water:2.86 g (10% by weight)
Fat Composition:58% monounsaturated; 29% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:~
Caffeine:1.42 mg
Serving Sizes: 100 g
1 oz
1 Fudge Marshmallow
1 pie, marshmallow (3" dia x 3/4")
1 cookie, small (1-3/4" dia x 3/4")
Food Group:Baked Products
USDA #:18176
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Vitamin A:1 IU
Retinol:0.28 mcg
Retinol Activity Equivalent:0.28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.85 mcg
Vitamin B-1:25.52 mcg
Vitamin B-2:56.70 mcg
Vitamin B-3:221.13 mcg
Vitamin B-5:133.25 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:6.52 mcg
Food folate:1.13 mcg
Dietary Folate Equivalent:10.77 mcg
Folic acid:5.67 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:3.86 mg
Vitamin C:28.35 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:39.69 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.98 mcg
Calcium (Ca):13.04 mg
Copper (Cu):73.71 mcg
Fluoride (F):~
Iron (Fe):717.26 mcg
Magnesium (Mg):10.21 mg
Manganese (Mn):79.38 mcg
Phosphorus (P):27.50 mg
Potassium (K):51.60 mg
Selenium (Se):1.25 mcg
Sodium (Na):47.63 mg
Zinc (Zn):184.27 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.19 g
Dietary Fiber:0.57 g
Sugars Total:12.70 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.13 g
Essential amino acids
Phenylalanine:39.69 mg
Leucine:62.37 mg
Methionine:11.34 mg
Lysine:53.87 mg
Isoleucine:34.02 mg
Valine:48.19 mg
Threonine:34.02 mg
Tryptophan:8.51 mg
Histidine:14.18 mg
Arginine:68.04 mg
Non-essential amino acids
Alanine:73.71 mg
Aspartic acid:82.21 mg
Betaine:~
Cystine:11.34 mg
Glutamic acid:0.21 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.12 g
Serine:48.19 mg
Tyrosine:22.68 mg
Fats Total:4.79 g
Saturated fatty acids:1.34 g
Monounsaturated fatty acids:2.65 g
Polyunsaturated fatty acids:0.55 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.13 mg
Hexanoic/Caproic [6:0]:283.50 mcg
Octanoic/Caprylic [8:0]:283.50 mcg
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.68 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:850.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.52 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Caffeine:1.42 mg
Theobromine:45.08 mg
Product Type:Cookies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_42M
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