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Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

118 calories in 1 Fudge Marshmallow

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Suggest a better name
Weight Loss Rating:
Total Calories:118 calories in 1 Fudge Marshmallow
Serving Weight:1 Fudge Marshmallow = 28g ≈ 0.062lb ≈ 0.99oz
Caloric Density:4.21 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:61% carbohydrates; 35% fats; 3% proteins
Fats:4.73 g (42 calories, 17% by weight)
Carbohydrates:18.96 g (72 calories, 68% by weight)
Proteins:1.12 g (4 calories, 4% by weight)
Alcohol:~
Water:2.83 g (10% by weight)
Fat Composition:58% monounsaturated; 29% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.56 g (2% by weight)
Cholesterol:~
Caffeine:1.40 mg
Serving Sizes: 100 g
1 oz
1 Fudge Marshmallow
1 pie, marshmallow (3" dia x 3/4")
1 cookie, small (1-3/4" dia x 3/4")
Food Group:Baked Products
USDA #:18176
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Vitamin A:1 IU
Retinol:0.28 mcg
Retinol Activity Equivalent:0.28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.84 mcg
Vitamin B-1:25.20 mcg
Vitamin B-2:56 mcg
Vitamin B-3:218.40 mcg
Vitamin B-5:131.60 mcg
Vitamin B-6:16.80 mcg
Vitamin B-9:6.44 mcg
Food folate:1.12 mcg
Dietary Folate Equivalent:10.64 mcg
Folic acid:5.60 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:3.81 mg
Vitamin C:28 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:39.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.96 mcg
Calcium (Ca):12.88 mg
Copper (Cu):72.80 mcg
Fluoride (F):~
Iron (Fe):708.40 mcg
Magnesium (Mg):10.08 mg
Manganese (Mn):78.40 mcg
Phosphorus (P):27.16 mg
Potassium (K):50.96 mg
Selenium (Se):1.23 mcg
Sodium (Na):47.04 mg
Zinc (Zn):182 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.96 g
Dietary Fiber:0.56 g
Sugars Total:12.54 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.12 g
Essential amino acids
Phenylalanine:39.20 mg
Leucine:61.60 mg
Methionine:11.20 mg
Lysine:53.20 mg
Isoleucine:33.60 mg
Valine:47.60 mg
Threonine:33.60 mg
Tryptophan:8.40 mg
Histidine:14 mg
Arginine:67.20 mg
Non-essential amino acids
Alanine:72.80 mg
Aspartic acid:81.20 mg
Betaine:~
Cystine:11.20 mg
Glutamic acid:0.21 g
Glycine:0.13 g
Hydroxyproline:~
Proline:0.12 g
Serine:47.60 mg
Tyrosine:22.40 mg
Fats Total:4.73 g
Saturated fatty acids:1.32 g
Monounsaturated fatty acids:2.62 g
Polyunsaturated fatty acids:0.54 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.12 mg
Hexanoic/Caproic [6:0]:280 mcg
Octanoic/Caprylic [8:0]:280 mcg
Decanoic/Capric [10:0]:280 mcg
Dodecanoic/Lauric [12:0]:280 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.66 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:840 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.62 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.52 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Caffeine:1.40 mg
Theobromine:44.52 mg
Product Type:Cookies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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