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Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

164 calories in 1 pie, marshmallow (3" dia x 3/4")

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Suggest a better name
Weight Loss Rating:
Total Calories:164 calories in 1 pie, marshmallow (3" dia x 3/4")
Serving Weight:1 pie, marshmallow = 39g ≈ 0.086lb ≈ 1.38oz
Caloric Density:4.21 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
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Calorie Sources:61% carbohydrates; 35% fats; 3% proteins
Fats:6.59 g (58 calories, 17% by weight)
Carbohydrates:26.40 g (100 calories, 68% by weight)
Proteins:1.56 g (6 calories, 4% by weight)
Alcohol:~
Water:3.94 g (10% by weight)
Fat Composition:58% monounsaturated; 29% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.78 g (2% by weight)
Cholesterol:~
Caffeine:1.95 mg
Serving Sizes: 100 g
1 oz
1 Fudge Marshmallow
1 pie, marshmallow (3" dia x 3/4")
1 cookie, small (1-3/4" dia x 3/4")
Food Group:Baked Products
USDA #:18176
Related Foods: Calories in Chocolate Cake
Calories in Chocolate Fudge
Cocoa mix, no sugar added, powder
Calories in Dark Chocolate
Calories in Hot Chocolate
Calories in Molasses Cookies
Calories in Oatmeal Cookies
Calories in Shortbread Cookie
Vitamin A:2 IU
Retinol:0.39 mcg
Retinol Activity Equivalent:0.39 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.17 mcg
Vitamin B-1:35.10 mcg
Vitamin B-2:78 mcg
Vitamin B-3:304.20 mcg
Vitamin B-5:183.30 mcg
Vitamin B-6:23.40 mcg
Vitamin B-9:8.97 mcg
Food folate:1.56 mcg
Dietary Folate Equivalent:14.82 mcg
Folic acid:7.80 mcg
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:5.30 mg
Vitamin C:39 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:54.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.73 mcg
Calcium (Ca):17.94 mg
Copper (Cu):101.40 mcg
Fluoride (F):~
Iron (Fe):986.70 mcg
Magnesium (Mg):14.04 mg
Manganese (Mn):109.20 mcg
Phosphorus (P):37.83 mg
Potassium (K):70.98 mg
Selenium (Se):1.72 mcg
Sodium (Na):65.52 mg
Zinc (Zn):253.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.40 g
Dietary Fiber:0.78 g
Sugars Total:17.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.56 g
Essential amino acids
Phenylalanine:54.60 mg
Leucine:85.80 mg
Methionine:15.60 mg
Lysine:74.10 mg
Isoleucine:46.80 mg
Valine:66.30 mg
Threonine:46.80 mg
Tryptophan:11.70 mg
Histidine:19.50 mg
Arginine:93.60 mg
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.11 g
Betaine:~
Cystine:15.60 mg
Glutamic acid:0.29 g
Glycine:0.19 g
Hydroxyproline:~
Proline:0.17 g
Serine:66.30 mg
Tyrosine:31.20 mg
Fats Total:6.59 g
Saturated fatty acids:1.84 g
Monounsaturated fatty acids:3.64 g
Polyunsaturated fatty acids:0.76 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.56 mg
Hexanoic/Caproic [6:0]:390 mcg
Octanoic/Caprylic [8:0]:390 mcg
Decanoic/Capric [10:0]:390 mcg
Dodecanoic/Lauric [12:0]:390 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:31.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.92 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.87 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.17 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.64 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.72 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:35.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.43 g
Caffeine:1.95 mg
Theobromine:62.01 mg
Product Type:Cookies
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Olive oil should be stored for up to a year. Heat and light can really shorten its shelf life.
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