Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

55 calories in 1 cookie, small (1-3/4" dia x 3/4")

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Total Calories:55 calories in 1 cookie, small (1-3/4" dia x 3/4")
Serving Weight:1 cookie, small = 13g ≈ 0.029lb ≈ 0.46oz
Caloric Density:4.21 calories / gram
Weight Watchers Counter:1 Weight Watchers point
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Calorie Sources:61% carbohydrates; 35% fats; 3% proteins
Fats:2.20 g (19 calories, 17% by weight)
Carbohydrates:8.80 g (33 calories, 68% by weight)
Proteins:0.52 g (2 calories, 4% by weight)
Water:1.31 g (10% by weight)
Fat Composition:58% monounsaturated; 29% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.26 g (2% by weight)
Caffeine:650 mcg
Serving Sizes: 100 g
1 oz
1 Fudge Marshmallow
1 pie, marshmallow (3" dia x 3/4")
1 cookie, small (1-3/4" dia x 3/4")
Food Group:Baked Products
USDA #:18176
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Vitamin A:1 IU
Retinol:0.13 mcg
Retinol Activity Equivalent:0.13 mcg
Lutein + Zeaxanthin:0.39 mcg
Vitamin B-1:11.70 mcg
Vitamin B-2:26 mcg
Vitamin B-3:101.40 mcg
Vitamin B-5:61.10 mcg
Vitamin B-6:7.80 mcg
Vitamin B-9:2.99 mcg
Food folate:0.52 mcg
Dietary Folate Equivalent:4.94 mcg
Folic acid:2.60 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:1.77 mg
Vitamin C:13 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:18.20 mcg
Added α-Tocopherol:~
Vitamin K:0.91 mcg
Calcium (Ca):5.98 mg
Copper (Cu):33.80 mcg
Fluoride (F):~
Iron (Fe):328.90 mcg
Magnesium (Mg):4.68 mg
Manganese (Mn):36.40 mcg
Phosphorus (P):12.61 mg
Potassium (K):23.66 mg
Selenium (Se):0.57 mcg
Sodium (Na):21.84 mg
Zinc (Zn):84.50 mcg
Carbohydrates Total:8.80 g
Dietary Fiber:0.26 g
Sugars Total:5.82 g
Proteins Total:0.52 g
Essential amino acids
Phenylalanine:18.20 mg
Leucine:28.60 mg
Methionine:5.20 mg
Lysine:24.70 mg
Isoleucine:15.60 mg
Valine:22.10 mg
Threonine:15.60 mg
Tryptophan:3.90 mg
Histidine:6.50 mg
Arginine:31.20 mg
Non-essential amino acids
Alanine:33.80 mg
Aspartic acid:37.70 mg
Cystine:5.20 mg
Glutamic acid:96.20 mg
Glycine:62.40 mg
Proline:57.20 mg
Serine:22.10 mg
Tyrosine:10.40 mg
Fats Total:2.20 g
Saturated fatty acids:0.61 g
Monounsaturated fatty acids:1.21 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:520 mcg
Hexanoic/Caproic [6:0]:130 mcg
Octanoic/Caprylic [8:0]:130 mcg
Decanoic/Capric [10:0]:130 mcg
Dodecanoic/Lauric [12:0]:130 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:390 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.24 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:650 mcg
Theobromine:20.67 mg
Product Type:Cookies
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...When using dried beans and peas, keep in mind that 1 cup dry beans or peas makes 2 1/2 cups cooked.
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