Live queries:
Salmon - 47 results
Gatorade - 3 results
Burrito - 21 results

Molasses Cookies Nutrition Facts

122 calories in 1 oz

Cookies, molasses
Weight Loss Rating:
Total Calories:122 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.30 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:69% carbohydrates; 26% fats; 5% proteins
Fats:3.63 g (32 calories, 13% by weight)
Carbohydrates:20.92 g (84 calories, 74% by weight)
Proteins:1.59 g (6 calories, 6% by weight)
Alcohol:~
Water:1.64 g (6% by weight)
Fat Composition:59% monounsaturated; 27% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:0.28 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 large (3-1/2" to 4" dia) (include Archway brand)
1 medium
1 cookie, Little Debbie
Food Group:Baked Products
USDA #:18177
Related Foods: Calories in Butter Cookies
Calories in Chocolate Chip Cookies
Calories in Fig Bars
Calories in Fortune Cookies
Calories in Molasses
Calories in Oatmeal Cookies
Calories in Peanut Butter Cookies
Calories in Raisin Cookies
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.57 mcg
Vitamin B-1:99.22 mcg
Vitamin B-2:73.71 mcg
Vitamin B-3:859 mcg
Vitamin B-5:116.24 mcg
Vitamin B-6:28.35 mcg
Vitamin B-9:25.23 mcg
Food folate:1.98 mcg
Dietary Folate Equivalent:41.39 mcg
Folic acid:23.25 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.38 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:31.19 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.56 mcg
Calcium (Ca):20.98 mg
Copper (Cu):104.90 mcg
Fluoride (F):~
Iron (Fe):1.82 mg
Magnesium (Mg):14.74 mg
Manganese (Mn):354.38 mcg
Phosphorus (P):26.93 mg
Potassium (K):98.09 mg
Selenium (Se):1.59 mcg
Sodium (Na):0.13 g
Zinc (Zn):127.57 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.92 g
Dietary Fiber:0.28 g
Sugars Total:4.99 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.59 g
Essential amino acids
Phenylalanine:73.71 mg
Leucine:0.10 g
Methionine:25.52 mg
Lysine:53.87 mg
Isoleucine:59.53 mg
Valine:68.04 mg
Threonine:42.53 mg
Tryptophan:22.68 mg
Histidine:31.19 mg
Arginine:59.53 mg
Non-essential amino acids
Alanine:45.36 mg
Aspartic acid:65.21 mg
Betaine:~
Cystine:34.02 mg
Glutamic acid:0.52 g
Glycine:51.03 mg
Hydroxyproline:~
Proline:0.17 g
Serine:82.21 mg
Tyrosine:42.53 mg
Fats Total:3.63 g
Saturated fatty acids:0.91 g
Monounsaturated fatty acids:2.02 g
Polyunsaturated fatty acids:0.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:17.01 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.47 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.42 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:567 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.68 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.57 g
Caffeine:~
Theobromine:~
Product Type:Molasses
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3x7
Did you know?...Passionfruit get its name from its flowers, which Spanish missionaries thought resembled symbols of Christ's Passion, such as the crown of thorns.
Related: Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Cookies, oatmeal, commercially prepared, regular
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular