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Cookies, oatmeal, commercially prepared, regular

113 calories in 1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)

Cookies, oatmeal, commercially prepared, regular Suggest a better name
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Total Calories:113 calories in 1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
Serving Weight:1 cookie, big = 25g ≈ 0.055lb ≈ 0.88oz
Caloric Density:4.50 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:60% carbohydrates; 35% fats; 5% proteins
Fats:4.53 g (40 calories, 18% by weight)
Carbohydrates:17.17 g (67 calories, 69% by weight)
Proteins:1.55 g (6 calories, 6% by weight)
Alcohol:~
Water:1.42 g (6% by weight)
Fat Composition:59% monounsaturated; 26% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
1 large
Food Group:Baked Products
USDA #:18178
Related Foods: Calories in Butter Cookies
Calories in Chocolate Chip Cookies
Calories in Fortune Cookies
Calories in Mayonnaise
Calories in Molasses Cookies
Calories in Oatmeal Bread
Calories in Oatmeal Cookies
Calories in Peanut Butter Cookies
Vitamin A:5 IU
Retinol:1.25 mcg
Retinol Activity Equivalent:1.25 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:7.75 mcg
Vitamin B-1:65 mcg
Vitamin B-2:57.50 mcg
Vitamin B-3:555 mcg
Vitamin B-5:95 mcg
Vitamin B-6:15 mcg
Vitamin B-9:14.75 mcg
Food folate:1.75 mcg
Dietary Folate Equivalent:23.75 mcg
Folic acid:13 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3 mg
Vitamin C:125 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:65 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2 mcg
Calcium (Ca):9.25 mg
Copper (Cu):32.50 mcg
Fluoride (F):~
Iron (Fe):645 mcg
Magnesium (Mg):8.25 mg
Manganese (Mn):207.50 mcg
Phosphorus (P):34.50 mg
Potassium (K):35.50 mg
Selenium (Se):2.45 mcg
Sodium (Na):95.75 mg
Zinc (Zn):197.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.17 g
Dietary Fiber:0.70 g
Sugars Total:6.16 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.55 g
Essential amino acids
Phenylalanine:72.50 mg
Leucine:0.11 g
Methionine:30 mg
Lysine:57.50 mg
Isoleucine:55 mg
Valine:72.50 mg
Threonine:42.50 mg
Tryptophan:22.50 mg
Histidine:35 mg
Arginine:90 mg
Non-essential amino acids
Alanine:62.50 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.40 g
Glycine:67.50 mg
Hydroxyproline:~
Proline:0.12 g
Serine:77.50 mg
Tyrosine:50 mg
Fats Total:4.53 g
Saturated fatty acids:1.13 g
Monounsaturated fatty acids:2.51 g
Polyunsaturated fatty acids:0.63 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:750 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.51 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:750 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.51 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.35 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3Ev
Did you know?...The fastest "bun" in the West goes to a team of bakers from Wheat Montana Farms and Bakery who reclaimed the Guinness World Record in 1995. They harvested and milled wheat from the field and then mixed, scaled, shaped and baked a loaf in exactly eight minutes, 13 seconds.
Related: Molasses Cookies
Cookies, oatmeal, commercially prepared, soft-type
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