Cookies, peanut butter, commercially prepared, soft-type

130 calories in 1 oz

Live queries:
Collards Cooked - 4 results
Whole Grain Bread - 2 results

Cookies, peanut butter, commercially prepared, soft-type Suggest a better name
Weight Loss Rating:
Total Calories:130 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.57 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:49% carbohydrates; 46% fats; 4% proteins
Fats:6.92 g (60 calories, 24% by weight)
Carbohydrates:16.36 g (64 calories, 58% by weight)
Proteins:1.50 g (6 calories, 5% by weight)
Alcohol:~
Water:3.26 g (12% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:0.48 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cookie
Food Group:Baked Products
USDA #:18186
Related Foods: Calories in Butter
Calories in Cola
Calories in Mustard
Calories in Oatmeal Cookies
Peanut butter, smooth, reduced fat
Peanut butter, smooth, vitamin and mineral fortified
Calories in Sesame Butter
Calories in Soft Pretzels
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:68.04 mcg
Vitamin B-2:45.36 mcg
Vitamin B-3:612.36 mcg
Vitamin B-5:102.06 mcg
Vitamin B-6:5.67 mcg
Vitamin B-9:18.99 mcg
Food folate:1.42 mcg
Dietary Folate Equivalent:31.19 mcg
Folic acid:17.58 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.40 mg
Copper (Cu):22.68 mcg
Fluoride (F):~
Iron (Fe):252.31 mcg
Magnesium (Mg):9.07 mg
Manganese (Mn):121.91 mcg
Phosphorus (P):24.66 mg
Potassium (K):30.33 mg
Selenium (Se):1.25 mcg
Sodium (Na):95.26 mg
Zinc (Zn):155.93 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.36 g
Dietary Fiber:0.48 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.50 g
Essential amino acids
Phenylalanine:73.71 mg
Leucine:0.10 g
Methionine:17.01 mg
Lysine:56.70 mg
Isoleucine:56.70 mg
Valine:65.21 mg
Threonine:48.19 mg
Tryptophan:17.01 mg
Histidine:34.02 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:53.87 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:22.68 mg
Glutamic acid:0.37 g
Glycine:73.71 mg
Hydroxyproline:~
Proline:0.10 g
Serine:76.54 mg
Tyrosine:53.87 mg
Fats Total:6.92 g
Saturated fatty acids:1.74 g
Monounsaturated fatty acids:3.92 g
Polyunsaturated fatty acids:0.90 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:567 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.68 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.85 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:25.52 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:31.19 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4iv
Did you know?...The only food that does not spoil is honey.
Related: Peanut Butter Cookies
Peanut Butter Cookie
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular