Cookies, peanut butter, refrigerated dough, baked

60 calories in 1 cookie

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Cookies, peanut butter, refrigerated dough, baked Suggest a better name
Weight Loss Rating:
Total Calories:60 calories in 1 cookie
Serving Weight:1 cookie = 12g ≈ 0.026lb ≈ 0.42oz
Caloric Density:5.03 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:48% fats; 45% carbohydrates; 7% proteins
Fats:3.30 g (30 calories, 28% by weight)
Carbohydrates:6.88 g (28 calories, 57% by weight)
Proteins:1.09 g (4 calories, 9% by weight)
Alcohol:~
Water:0.48 g (4% by weight)
Fat Composition:57% monounsaturated; 24% saturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:0.14 g (1% by weight)
Cholesterol:3.60 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cookie
Food Group:Baked Products
USDA #:18188
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Vitamin A:6 IU
Retinol:1.68 mcg
Retinol Activity Equivalent:1.68 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:19.20 mcg
Vitamin B-2:21.60 mcg
Vitamin B-3:490.80 mcg
Vitamin B-5:36 mcg
Vitamin B-6:7.20 mcg
Vitamin B-9:5.28 mcg
Food folate:1.08 mcg
Dietary Folate Equivalent:8.28 mcg
Folic acid:4.20 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13.32 mg
Copper (Cu):19.20 mcg
Fluoride (F):~
Iron (Fe):224.40 mcg
Magnesium (Mg):4.92 mg
Manganese (Mn):55.20 mcg
Phosphorus (P):31.68 mg
Potassium (K):40.56 mg
Selenium (Se):0.61 mcg
Sodium (Na):52.32 mg
Zinc (Zn):90.00 mcg
Cholesterol:3.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.88 g
Dietary Fiber:0.14 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.09 g
Essential amino acids
Phenylalanine:54.00 mg
Leucine:74.40 mg
Methionine:16.80 mg
Lysine:44.40 mg
Isoleucine:42 mg
Valine:49.20 mg
Threonine:36 mg
Tryptophan:12 mg
Histidine:24 mg
Arginine:82.80 mg
Non-essential amino acids
Alanine:40.80 mg
Aspartic acid:92.40 mg
Betaine:~
Cystine:19.20 mg
Glutamic acid:0.27 g
Glycine:48 mg
Hydroxyproline:~
Proline:75.60 mg
Serine:58.80 mg
Tyrosine:38.40 mg
Fats Total:3.30 g
Saturated fatty acids:0.74 g
Monounsaturated fatty acids:1.74 g
Polyunsaturated fatty acids:0.59 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:120 mcg
Decanoic/Capric [10:0]:120 mcg
Dodecanoic/Lauric [12:0]:480 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.42 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.72 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:13.20 mg
Docosenoic/Erucic [22:1]:120 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:15.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:120 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:600 mcg
Ash:0.25 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Grapefruit has also been investigated in cancer medicine pharmacodynamics. Its inhibiting effect on the metabolism of some drugs may allow smaller doses to be used, which can help to reduce costs.
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