Live queries:
Jam - 5 results
Beans - 210 results
Beef - 719 results
Asparagus - 15 results

Cookies, peanut butter, prepared from recipe

95 calories in 1 cookie (3" dia)

Cookies, peanut butter, prepared from recipe Suggest a better name
Weight Loss Rating:
Total Calories:95 calories in 1 cookie (3" dia)
Serving Weight:1 cookie = 20g ≈ 0.044lb ≈ 0.71oz
Caloric Density:4.75 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:48% carbohydrates; 44% fats; 7% proteins
Fats:4.76 g (43 calories, 24% by weight)
Carbohydrates:11.78 g (47 calories, 59% by weight)
Proteins:1.80 g (7 calories, 9% by weight)
Alcohol:~
Water:1.18 g (6% by weight)
Fat Composition:48% monounsaturated; 32% polyunsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:6.20 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cookie (3" dia)
Food Group:Baked Products
USDA #:18189
Related Foods: Calories in Fig Bars
Calories in Fortune Cookies
Nuts, almond butter, plain, with salt added
Calories in Peanut Bar
Peanut butter, chunk style, without salt
Peanut butter, reduced sodium
Calories in Salted Butter
Calories in Shortbread Cookie
Vitamin A:129 IU
Retinol:25 mcg
Retinol Activity Equivalent:27.40 mcg
α-Carotene:~
β-Carotene:27.60 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:44 mcg
Vitamin B-2:42 mcg
Vitamin B-3:702.00 mcg
Vitamin B-5:68 mcg
Vitamin B-6:16.00 mcg
Vitamin B-9:11 mcg
Food folate:3.60 mcg
Dietary Folate Equivalent:16.20 mcg
Folic acid:7.40 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:20 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.80 mg
Copper (Cu):36 mcg
Fluoride (F):~
Iron (Fe):446.00 mcg
Magnesium (Mg):7.80 mg
Manganese (Mn):114 mcg
Phosphorus (P):23.20 mg
Potassium (K):46.20 mg
Selenium (Se):2.96 mcg
Sodium (Na):0.10 g
Zinc (Zn):164 mcg
Cholesterol:6.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.78 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.80 g
Essential amino acids
Phenylalanine:92 mg
Leucine:0.12 g
Methionine:28.00 mg
Lysine:64.00 mg
Isoleucine:66 mg
Valine:78.00 mg
Threonine:58 mg
Tryptophan:18 mg
Histidine:42 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:68 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.44 g
Glycine:84 mg
Hydroxyproline:~
Proline:0.13 g
Serine:92 mg
Tyrosine:66 mg
Fats Total:4.76 g
Saturated fatty acids:0.89 g
Monounsaturated fatty acids:2.17 g
Polyunsaturated fatty acids:1.44 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:600 mcg
Hexanoic/Caproic [6:0]:400 mcg
Octanoic/Caprylic [8:0]:200 mcg
Decanoic/Capric [10:0]:400 mcg
Dodecanoic/Lauric [12:0]:1.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.58 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.00 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:24.00 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.39 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:8.00 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:600 mcg
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2O7
Did you know?...Owls are one of the only birds who can see the color blue.
Related: Cookies, peanut butter, refrigerated dough, baked
Cookies, peanut butter sandwich, regular
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular