Cookies, sugar, refrigerated dough

436 calories in 100 g

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Weight Loss Rating:
Total Calories:436 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.36 calories / gram
Weight Watchers Counter:10 Weight Watchers points
 
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Calorie Sources:54% carbohydrates; 42% fats; 4% proteins
Fats:20.70 g (182 calories, 21% by weight)
Carbohydrates:59 g (236 calories, 59% by weight)
Proteins:4.20 g (17 calories, 4% by weight)
Alcohol:~
Water:14.50 g (15% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:29 mg
Caffeine:~
Serving Sizes: 100 g
1 cookie dough for 1rolled cookie
1 cookie 1 pre-sliced cookie dough
1 oz
Food Group:Baked Products
USDA #:18205
Related Foods: Calories in Aspartame
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Vitamin A:37 IU
Retinol:11 mcg
Retinol Activity Equivalent:11 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:8 mcg
Vitamin B-1:200 mcg
Vitamin B-2:120 mcg
Vitamin B-3:2.41 mg
Vitamin B-5:240 mcg
Vitamin B-6:10 mcg
Vitamin B-9:63 mcg
Food folate:8 mcg
Dietary Folate Equivalent:102 mcg
Folic acid:55 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:8.80 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:190 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:8.80 mcg
Calcium (Ca):81 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):1.65 mg
Magnesium (Mg):7 mg
Manganese (Mn):300 mcg
Phosphorus (P):0.17 g
Potassium (K):0.15 g
Selenium (Se):3.10 mcg
Sodium (Na):0.42 g
Zinc (Zn):240 mcg
Cholesterol:29 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:59 g
Dietary Fiber:0.70 g
Sugars Total:21.56 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.20 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.30 g
Methionine:80 mg
Lysine:0.18 g
Isoleucine:0.17 g
Valine:0.20 g
Threonine:0.13 g
Tryptophan:50 mg
Histidine:90 mg
Arginine:0.18 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.23 g
Betaine:~
Cystine:90 mg
Glutamic acid:1.20 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.40 g
Serine:0.24 g
Tyrosine:0.13 g
Fats Total:20.70 g
Saturated fatty acids:5.26 g
Monounsaturated fatty acids:11.76 g
Polyunsaturated fatty acids:2.62 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.10 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.71 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.44 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.75 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.48 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:3 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1 mg
Ash:1.50 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1Ca
Did you know?...Noodles, spaghetti and other starches won't boil over if you rub the inside of the pot with vegetable oil.
Related: Cookies, sugar, commercially prepared, regular (includes vanilla)
Cookies, sugar, refrigerated dough, baked
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