Cookies, sugar, refrigerated dough

74 calories in 1 cookie dough for 1rolled cookie

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Total Calories:74 calories in 1 cookie dough for 1rolled cookie
Serving Weight:1 cookie dough for 1rolled cookie = 17g ≈ 0.037lb ≈ 0.60oz
Caloric Density:4.36 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:54% carbohydrates; 42% fats; 4% proteins
Fats:3.52 g (31 calories, 21% by weight)
Carbohydrates:10.03 g (40 calories, 59% by weight)
Proteins:0.71 g (3 calories, 4% by weight)
Alcohol:~
Water:2.46 g (15% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.12 g (1% by weight)
Cholesterol:4.93 mg
Caffeine:~
Serving Sizes: 100 g
1 cookie dough for 1rolled cookie
1 cookie 1 pre-sliced cookie dough
1 oz
Food Group:Baked Products
USDA #:18205
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Vitamin A:6 IU
Retinol:1.87 mcg
Retinol Activity Equivalent:1.87 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.36 mcg
Vitamin B-1:34 mcg
Vitamin B-2:20.40 mcg
Vitamin B-3:409.70 mcg
Vitamin B-5:40.80 mcg
Vitamin B-6:1.70 mcg
Vitamin B-9:10.71 mcg
Food folate:1.36 mcg
Dietary Folate Equivalent:17.34 mcg
Folic acid:9.35 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:1.50 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:32.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.50 mcg
Calcium (Ca):13.77 mg
Copper (Cu):5.10 mcg
Fluoride (F):~
Iron (Fe):280.50 mcg
Magnesium (Mg):1.19 mg
Manganese (Mn):51 mcg
Phosphorus (P):28.73 mg
Potassium (K):24.99 mg
Selenium (Se):0.53 mcg
Sodium (Na):71.74 mg
Zinc (Zn):40.80 mcg
Cholesterol:4.93 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.03 g
Dietary Fiber:0.12 g
Sugars Total:3.67 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.71 g
Essential amino acids
Phenylalanine:34 mg
Leucine:51 mg
Methionine:13.60 mg
Lysine:30.60 mg
Isoleucine:28.90 mg
Valine:34 mg
Threonine:22.10 mg
Tryptophan:8.50 mg
Histidine:15.30 mg
Arginine:30.60 mg
Non-essential amino acids
Alanine:25.50 mg
Aspartic acid:39.10 mg
Betaine:~
Cystine:15.30 mg
Glutamic acid:0.20 g
Glycine:23.80 mg
Hydroxyproline:~
Proline:68 mg
Serine:40.80 mg
Tyrosine:22.10 mg
Fats Total:3.52 g
Saturated fatty acids:0.89 g
Monounsaturated fatty acids:2.00 g
Polyunsaturated fatty acids:0.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:17 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.41 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.19 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.00 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:170 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:510 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:170 mcg
Ash:0.25 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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