Cookies, sugar, refrigerated dough

113 calories in 1 cookie 1 pre-sliced cookie dough

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Total Calories:113 calories in 1 cookie 1 pre-sliced cookie dough
Serving Weight:1 cookie 1 pre-sliced cookie dough = 26g ≈ 0.057lb ≈ 0.92oz
Caloric Density:4.36 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:54% carbohydrates; 42% fats; 4% proteins
Fats:5.38 g (47 calories, 21% by weight)
Carbohydrates:15.34 g (61 calories, 59% by weight)
Proteins:1.09 g (4 calories, 4% by weight)
Alcohol:~
Water:3.77 g (15% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.18 g (1% by weight)
Cholesterol:7.54 mg
Caffeine:~
Serving Sizes: 100 g
1 cookie dough for 1rolled cookie
1 cookie 1 pre-sliced cookie dough
1 oz
Food Group:Baked Products
USDA #:18205
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Vitamin A:10 IU
Retinol:2.86 mcg
Retinol Activity Equivalent:2.86 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.08 mcg
Vitamin B-1:52 mcg
Vitamin B-2:31.20 mcg
Vitamin B-3:626.60 mcg
Vitamin B-5:62.40 mcg
Vitamin B-6:2.60 mcg
Vitamin B-9:16.38 mcg
Food folate:2.08 mcg
Dietary Folate Equivalent:26.52 mcg
Folic acid:14.30 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.29 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:49.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.29 mcg
Calcium (Ca):21.06 mg
Copper (Cu):7.80 mcg
Fluoride (F):~
Iron (Fe):429 mcg
Magnesium (Mg):1.82 mg
Manganese (Mn):78 mcg
Phosphorus (P):43.94 mg
Potassium (K):38.22 mg
Selenium (Se):0.81 mcg
Sodium (Na):0.11 g
Zinc (Zn):62.40 mcg
Cholesterol:7.54 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.34 g
Dietary Fiber:0.18 g
Sugars Total:5.61 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.09 g
Essential amino acids
Phenylalanine:52 mg
Leucine:78 mg
Methionine:20.80 mg
Lysine:46.80 mg
Isoleucine:44.20 mg
Valine:52 mg
Threonine:33.80 mg
Tryptophan:13 mg
Histidine:23.40 mg
Arginine:46.80 mg
Non-essential amino acids
Alanine:39 mg
Aspartic acid:59.80 mg
Betaine:~
Cystine:23.40 mg
Glutamic acid:0.31 g
Glycine:36.40 mg
Hydroxyproline:~
Proline:0.10 g
Serine:62.40 mg
Tyrosine:33.80 mg
Fats Total:5.38 g
Saturated fatty acids:1.37 g
Monounsaturated fatty acids:3.06 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:26 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.70 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.82 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.06 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:260 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:33.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:780 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:260 mcg
Ash:0.39 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...If both parents smoke, a teenager is more than twice as likely to smoke than a young person whose parents are both non-smokers. In households where only one parent smokes, young people are also more likely to start smoking.
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