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Cookies, sugar, refrigerated dough

124 calories in 1 oz

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Weight Loss Rating:
Total Calories:124 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.36 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:54% carbohydrates; 42% fats; 4% proteins
Fats:5.87 g (52 calories, 21% by weight)
Carbohydrates:16.73 g (67 calories, 59% by weight)
Proteins:1.19 g (5 calories, 4% by weight)
Alcohol:~
Water:4.11 g (15% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.20 g (1% by weight)
Cholesterol:8.22 mg
Caffeine:~
Serving Sizes: 100 g
1 cookie dough for 1rolled cookie
1 cookie 1 pre-sliced cookie dough
1 oz
Food Group:Baked Products
USDA #:18205
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Vitamin A:10 IU
Retinol:3.12 mcg
Retinol Activity Equivalent:3.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.27 mcg
Vitamin B-1:56.70 mcg
Vitamin B-2:34.02 mcg
Vitamin B-3:683.23 mcg
Vitamin B-5:68.04 mcg
Vitamin B-6:2.84 mcg
Vitamin B-9:17.86 mcg
Food folate:2.27 mcg
Dietary Folate Equivalent:28.92 mcg
Folic acid:15.59 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.49 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:53.87 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.49 mcg
Calcium (Ca):22.96 mg
Copper (Cu):8.51 mcg
Fluoride (F):~
Iron (Fe):467.78 mcg
Magnesium (Mg):1.98 mg
Manganese (Mn):85.05 mcg
Phosphorus (P):47.91 mg
Potassium (K):41.67 mg
Selenium (Se):0.88 mcg
Sodium (Na):0.12 g
Zinc (Zn):68.04 mcg
Cholesterol:8.22 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.73 g
Dietary Fiber:0.20 g
Sugars Total:6.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.19 g
Essential amino acids
Phenylalanine:56.70 mg
Leucine:85.05 mg
Methionine:22.68 mg
Lysine:51.03 mg
Isoleucine:48.19 mg
Valine:56.70 mg
Threonine:36.85 mg
Tryptophan:14.18 mg
Histidine:25.52 mg
Arginine:51.03 mg
Non-essential amino acids
Alanine:42.53 mg
Aspartic acid:65.21 mg
Betaine:~
Cystine:25.52 mg
Glutamic acid:0.34 g
Glycine:39.69 mg
Hydroxyproline:~
Proline:0.11 g
Serine:68.04 mg
Tyrosine:36.85 mg
Fats Total:5.87 g
Saturated fatty acids:1.49 g
Monounsaturated fatty acids:3.33 g
Polyunsaturated fatty acids:0.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28.35 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.77 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.69 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.98 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.33 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:283.50 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.70 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:36.85 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:850.50 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:283.50 mcg
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4Rp
Did you know?...If poppy seeds are used in grinding, soak it in hot water for 10 to 15 minutes, if you are grinding it in a mixie.
Related: Cookies, sugar, commercially prepared, regular (includes vanilla)
Cookies, sugar, refrigerated dough, baked
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