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Cookies, sugar, refrigerated dough, baked

484 calories in 100 g

Cookies, sugar, refrigerated dough, baked Suggest a better name
Weight Loss Rating:
Total Calories:484 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.84 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:54% carbohydrates; 43% fats; 4% proteins
Fats:23.10 g (208 calories, 23% by weight)
Carbohydrates:65.60 g (262 calories, 66% by weight)
Proteins:4.70 g (19 calories, 5% by weight)
Alcohol:~
Water:5 g (5% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.80 g (1% by weight)
Cholesterol:32 mg
Caffeine:~
Serving Sizes: 100 g
1 cookie 1 rolled cookie dough
1 cookie 1 pre-sliced cookie dough
1 oz
Food Group:Baked Products
USDA #:18206
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Vitamin A:41 IU
Retinol:12 mcg
Retinol Activity Equivalent:12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:9 mcg
Vitamin B-1:180 mcg
Vitamin B-2:120 mcg
Vitamin B-3:2.41 mg
Vitamin B-5:150 mcg
Vitamin B-6:20 mcg
Vitamin B-9:70 mcg
Food folate:6 mcg
Dietary Folate Equivalent:115 mcg
Folic acid:64 mcg
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:9.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:210 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.80 mcg
Calcium (Ca):90 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):1.84 mg
Magnesium (Mg):8 mg
Manganese (Mn):280 mcg
Phosphorus (P):0.19 g
Potassium (K):0.16 g
Selenium (Se):3.50 mcg
Sodium (Na):0.47 g
Zinc (Zn):270 mcg
Cholesterol:32 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:65.60 g
Dietary Fiber:0.80 g
Sugars Total:23.96 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.70 g
Essential amino acids
Phenylalanine:0.23 g
Leucine:0.34 g
Methionine:90 mg
Lysine:0.20 g
Isoleucine:0.19 g
Valine:0.22 g
Threonine:0.15 g
Tryptophan:60 mg
Histidine:0.10 g
Arginine:0.20 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.26 g
Betaine:~
Cystine:0.10 g
Glutamic acid:1.34 g
Glycine:0.16 g
Hydroxyproline:~
Proline:0.44 g
Serine:0.27 g
Tyrosine:0.14 g
Fats Total:23.10 g
Saturated fatty acids:5.90 g
Monounsaturated fatty acids:13.01 g
Polyunsaturated fatty acids:2.89 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.11 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.08 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.70 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.73 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:1.70 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2jU
Did you know?...Americans eat approximately 100 acres of pizza each day, or 350 slices per second.
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