Cookies, sugar, refrigerated dough, baked

137 calories in 1 oz

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Cookies, sugar, refrigerated dough, baked Suggest a better name
Weight Loss Rating:
Total Calories:137 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.84 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:54% carbohydrates; 43% fats; 4% proteins
Fats:6.55 g (59 calories, 23% by weight)
Carbohydrates:18.60 g (74 calories, 66% by weight)
Proteins:1.33 g (5 calories, 5% by weight)
Alcohol:~
Water:1.42 g (5% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.23 g (1% by weight)
Cholesterol:9.07 mg
Caffeine:~
Serving Sizes: 100 g
1 cookie 1 rolled cookie dough
1 cookie 1 pre-sliced cookie dough
1 oz
Food Group:Baked Products
USDA #:18206
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Vitamin A:12 IU
Retinol:3.40 mcg
Retinol Activity Equivalent:3.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.55 mcg
Vitamin B-1:51.03 mcg
Vitamin B-2:34.02 mcg
Vitamin B-3:683.23 mcg
Vitamin B-5:42.53 mcg
Vitamin B-6:5.67 mcg
Vitamin B-9:19.84 mcg
Food folate:1.70 mcg
Dietary Folate Equivalent:32.60 mcg
Folic acid:18.14 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:2.64 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:59.53 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.78 mcg
Calcium (Ca):25.51 mg
Copper (Cu):11.34 mcg
Fluoride (F):~
Iron (Fe):521.64 mcg
Magnesium (Mg):2.27 mg
Manganese (Mn):79.38 mcg
Phosphorus (P):53.01 mg
Potassium (K):46.21 mg
Selenium (Se):0.99 mcg
Sodium (Na):0.13 g
Zinc (Zn):76.54 mcg
Cholesterol:9.07 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.60 g
Dietary Fiber:0.23 g
Sugars Total:6.79 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.33 g
Essential amino acids
Phenylalanine:65.21 mg
Leucine:96.39 mg
Methionine:25.52 mg
Lysine:56.70 mg
Isoleucine:53.87 mg
Valine:62.37 mg
Threonine:42.53 mg
Tryptophan:17.01 mg
Histidine:28.35 mg
Arginine:56.70 mg
Non-essential amino acids
Alanine:48.19 mg
Aspartic acid:73.71 mg
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.38 g
Glycine:45.36 mg
Hydroxyproline:~
Proline:0.12 g
Serine:76.54 mg
Tyrosine:39.69 mg
Fats Total:6.55 g
Saturated fatty acids:1.67 g
Monounsaturated fatty acids:3.69 g
Polyunsaturated fatty acids:0.82 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:31.19 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.87 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.77 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.67 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.68 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:850.50 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.77 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:39.69 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:850.50 mcg
Ash:0.48 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Frikadeller are flat, pan-fried dumplings of minced meat, often likened to the Danish version of meatballs.
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