Calorie Counter : Crackers, standard snack-type, sandwich, with peanut butter filling ★ Calories Counter

Calorie Counter » Foods » Baked Products » Calories in Crackers, standard snack-type, sandwich, with peanut butter filling
Live queries: Whole Grain Bread - 2 results Coconut Milk - 7 results Sage - 2 results Calories in Cremini - 1 result	Crackers, standard snack-type, sandwich, with peanut butter filling 70 calories in 0.5 oz Search for foods...

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Crackers, standard snack-type, sandwich, with peanut butter filling
	1 1
	70 calories in 0.5 oz
	0.5 oz = 14g ≈ 0.031lb ≈ 0.50oz
	4.94 calories / gram
	2 Weight Watchers points


	Need a good lawyer?

Calorie Sources:	48% carbohydrates; 43% fats; 9% proteins
Fats:	3.48 g (30 calories, 25% by weight)
Carbohydrates:	8.29 g (34 calories, 58% by weight)
Proteins:	1.63 g (6 calories, 11% by weight)
Alcohol:	~
Water:	0.42 g (3% by weight)

Fat Composition:	59% monounsaturated; 21% saturated; 20% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.33 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 0.5 oz 1 cracker, sandwich

Food Group:	Baked Products
USDA #:	18231

Related Foods:	Calories in Butter Oil Calories in Cashew Butter Calories in Cherry Pie Filling Calories in Cocoa Butter Oil Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Nuts, cashew butter, plain, with salt added Calories in Peanut Bar Peanut butter, smooth, reduced fat

Vitamin A:	1 IU
Retinol:	0.14 mcg
Retinol Activity Equivalent:	0.14 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	1.42 mcg

Vitamin B-1:	68.16 mcg
Vitamin B-2:	38.34 mcg
Vitamin B-3:	867.62 mcg
Vitamin B-5:	66.74 mcg
Vitamin B-6:	19.88 mcg
Vitamin B-9:	12.21 mcg
Food folate:	4.83 mcg
Dietary Folate Equivalent:	17.32 mcg
Folic acid:	7.38 mcg
Vitamin B-12:	0 mcg
Added Vitamin B-12:	~
Choline:	3.51 mg

Vitamin C:	~

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	292.52 mcg
Added α-Tocopherol:	~
β-Tocopherol:	22.72 mcg
δ-Tocopherol:	299.62 mcg
γ-Tocopherol:	1.06 mg

Vitamin K:	1.35 mcg

Calcium (Ca):	11.50 mg
Copper (Cu):	45.44 mcg
Fluoride (F):	~
Iron (Fe):	393.34 mcg
Magnesium (Mg):	7.81 mg
Manganese (Mn):	110.76 mcg
Phosphorus (P):	38.91 mg
Potassium (K):	30.53 mg
Selenium (Se):	1.53 mcg
Sodium (Na):	0.10 g
Zinc (Zn):	160.46 mcg

Cholesterol:	~

Phytosterols:	6.96 mg
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	8.29 g

Dietary Fiber:	0.33 g

Sugars Total:	1.49 g
Fructose:	72.42 mg
Galactose:	~
Glucose/Dextrose:	0.39 g
Lactose:	9.94 mg
Maltose:	83.78 mg
Sucrose:	0.93 g

Starch:	5.79 g

Essential amino acids
Proteins Total:	1.63 g

Phenylalanine:	82.36 mg
Leucine:	0.11 g
Methionine:	24.14 mg
Lysine:	46.86 mg
Isoleucine:	56.80 mg
Valine:	66.74 mg
Threonine:	49.70 mg
Tryptophan:	17.04 mg
Histidine:	38.34 mg
Arginine:	0.13 g

Non-essential amino acids
Alanine:	58.22 mg
Aspartic acid:	0.13 g
Betaine:	~
Cystine:	26.98 mg
Glutamic acid:	0.43 g
Glycine:	78.10 mg
Hydroxyproline:	~
Proline:	0.13 g
Serine:	79.52 mg
Tyrosine:	56.80 mg

Saturated fatty acids
Fats Total:	3.48 g

Saturated fatty acids:	0.70 g
Monounsaturated fatty acids:	1.96 g
Polyunsaturated fatty acids:	0.66 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.44 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.18 g
Eicosanoic/Arachidic [20:0]:	26.98 mg
Docosanoic/Behenic [22:0]:	55.38 mg
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	1.92 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	29.82 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.66 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.38 g
Caffeine:	~
Theobromine:	~

Product Type:	Crackers

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	6 / 10
Zone Diet Rating:	4 / 10

Shorter URL for this page:	http://calobonga.com/_3ap

Did you know?...	Okra is a many seeded, rough, green pod shaped vegetable. It is used to thicken soups and stews, and as a cooked vegetable.

Related:	Crackers, standard snack-type, sandwich, with cheese filling Crackers

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Crackers, standard snack-type, sandwich, with peanut butter filling

70 calories in 0.5 oz