Calorie Counter : Crackers, standard snack-type, sandwich, with peanut butter filling ★ Calories Counter

Calorie Counter » Foods » Baked Products » Calories in Crackers, standard snack-type, sandwich, with peanut butter filling
	Crackers, standard snack-type, sandwich, with peanut butter filling 70 calories in 0.5 oz Search for foods...	Live queries: Mushrooms - 28 results Beets - 9 results Skim Milk - 9 results Calories in Brown Bread - 1 result

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Crackers, standard snack-type, sandwich, with peanut butter filling
	1 1
	70 calories in 0.5 oz
	0.5 oz = 14g ≈ 0.031lb ≈ 0.50oz
	4.94 calories / gram
	2 Weight Watchers points


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Calorie Sources:	48% carbohydrates; 43% fats; 9% proteins
Fats:	3.48 g (30 calories, 25% by weight)
Carbohydrates:	8.29 g (34 calories, 58% by weight)
Proteins:	1.63 g (6 calories, 11% by weight)
Alcohol:	~
Water:	0.42 g (3% by weight)

Fat Composition:	59% monounsaturated; 21% saturated; 20% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.33 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 0.5 oz 1 cracker, sandwich

Food Group:	Baked Products
USDA #:	18231

Related Foods:	Calories in Blueberry Pie Filling Calories in Cocoa Butter Oil Calories in Fish Sandwich Calories in Peanut Butter Calories in Peanut Butter Cookie Peanut butter, chunky, vitamin and mineral fortified Peanut butter, smooth, vitamin and mineral fortified Calories in Whipped Butter

Vitamin A:	1 IU
Retinol:	0.14 mcg
Retinol Activity Equivalent:	0.14 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	1.42 mcg

Vitamin B-1:	68.16 mcg
Vitamin B-2:	38.34 mcg
Vitamin B-3:	867.62 mcg
Vitamin B-5:	66.74 mcg
Vitamin B-6:	19.88 mcg
Vitamin B-9:	12.21 mcg
Food folate:	4.83 mcg
Dietary Folate Equivalent:	17.32 mcg
Folic acid:	7.38 mcg
Vitamin B-12:	0 mcg
Added Vitamin B-12:	~
Choline:	3.51 mg

Vitamin C:	~

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	292.52 mcg
Added α-Tocopherol:	~
β-Tocopherol:	22.72 mcg
δ-Tocopherol:	299.62 mcg
γ-Tocopherol:	1.06 mg

Vitamin K:	1.35 mcg

Calcium (Ca):	11.50 mg
Copper (Cu):	45.44 mcg
Fluoride (F):	~
Iron (Fe):	393.34 mcg
Magnesium (Mg):	7.81 mg
Manganese (Mn):	110.76 mcg
Phosphorus (P):	38.91 mg
Potassium (K):	30.53 mg
Selenium (Se):	1.53 mcg
Sodium (Na):	0.10 g
Zinc (Zn):	160.46 mcg

Cholesterol:	~

Phytosterols:	6.96 mg
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	8.29 g

Dietary Fiber:	0.33 g

Sugars Total:	1.49 g
Fructose:	72.42 mg
Galactose:	~
Glucose/Dextrose:	0.39 g
Lactose:	9.94 mg
Maltose:	83.78 mg
Sucrose:	0.93 g

Starch:	5.79 g

Essential amino acids
Proteins Total:	1.63 g

Phenylalanine:	82.36 mg
Leucine:	0.11 g
Methionine:	24.14 mg
Lysine:	46.86 mg
Isoleucine:	56.80 mg
Valine:	66.74 mg
Threonine:	49.70 mg
Tryptophan:	17.04 mg
Histidine:	38.34 mg
Arginine:	0.13 g

Non-essential amino acids
Alanine:	58.22 mg
Aspartic acid:	0.13 g
Betaine:	~
Cystine:	26.98 mg
Glutamic acid:	0.43 g
Glycine:	78.10 mg
Hydroxyproline:	~
Proline:	0.13 g
Serine:	79.52 mg
Tyrosine:	56.80 mg

Saturated fatty acids
Fats Total:	3.48 g

Saturated fatty acids:	0.70 g
Monounsaturated fatty acids:	1.96 g
Polyunsaturated fatty acids:	0.66 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.44 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.18 g
Eicosanoic/Arachidic [20:0]:	26.98 mg
Docosanoic/Behenic [22:0]:	55.38 mg
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	1.92 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	29.82 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.66 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.38 g
Caffeine:	~
Theobromine:	~

Product Type:	Crackers

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	6 / 10
Zone Diet Rating:	4 / 10

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Crackers, standard snack-type, sandwich, with peanut butter filling

70 calories in 0.5 oz