Calorie Counter : Crackers, standard snack-type, sandwich, with peanut butter filling ★ Calories Counter

Calorie Counter » Foods » Baked Products » Calories in Crackers, standard snack-type, sandwich, with peanut butter filling
	Crackers, standard snack-type, sandwich, with peanut butter filling 70 calories in 0.5 oz Search for foods...	Live queries: Orange Juice - 26 results Calories in Tacos - 1 result Calories in Sand Pear - 1 result Kidney Bean - 18 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Crackers, standard snack-type, sandwich, with peanut butter filling
	1 1
	70 calories in 0.5 oz
	0.5 oz = 14g ≈ 0.031lb ≈ 0.50oz
	4.94 calories / gram
	2 Weight Watchers points


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Calorie Sources:	48% carbohydrates; 43% fats; 9% proteins
Fats:	3.48 g (30 calories, 25% by weight)
Carbohydrates:	8.29 g (34 calories, 58% by weight)
Proteins:	1.63 g (6 calories, 11% by weight)
Alcohol:	~
Water:	0.42 g (3% by weight)

Fat Composition:	59% monounsaturated; 21% saturated; 20% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.33 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 0.5 oz 1 cracker, sandwich

Food Group:	Baked Products
USDA #:	18231

Related Foods:	Calories in Club Sandwich Calories in Cocoa Butter Oil Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Nuts, almond butter, plain, with salt added Calories in Peanut Oil Peanut butter, smooth, reduced fat Calories in Sandwich Calories in Sesame Butter

Vitamin A:	1 IU
Retinol:	0.14 mcg
Retinol Activity Equivalent:	0.14 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	1.42 mcg

Vitamin B-1:	68.16 mcg
Vitamin B-2:	38.34 mcg
Vitamin B-3:	867.62 mcg
Vitamin B-5:	66.74 mcg
Vitamin B-6:	19.88 mcg
Vitamin B-9:	12.21 mcg
Food folate:	4.83 mcg
Dietary Folate Equivalent:	17.32 mcg
Folic acid:	7.38 mcg
Vitamin B-12:	0 mcg
Added Vitamin B-12:	~
Choline:	3.51 mg

Vitamin C:	~

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	292.52 mcg
Added α-Tocopherol:	~
β-Tocopherol:	22.72 mcg
δ-Tocopherol:	299.62 mcg
γ-Tocopherol:	1.06 mg

Vitamin K:	1.35 mcg

Calcium (Ca):	11.50 mg
Copper (Cu):	45.44 mcg
Fluoride (F):	~
Iron (Fe):	393.34 mcg
Magnesium (Mg):	7.81 mg
Manganese (Mn):	110.76 mcg
Phosphorus (P):	38.91 mg
Potassium (K):	30.53 mg
Selenium (Se):	1.53 mcg
Sodium (Na):	0.10 g
Zinc (Zn):	160.46 mcg

Cholesterol:	~

Phytosterols:	6.96 mg
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	8.29 g

Dietary Fiber:	0.33 g

Sugars Total:	1.49 g
Fructose:	72.42 mg
Galactose:	~
Glucose/Dextrose:	0.39 g
Lactose:	9.94 mg
Maltose:	83.78 mg
Sucrose:	0.93 g

Starch:	5.79 g

Essential amino acids
Proteins Total:	1.63 g

Phenylalanine:	82.36 mg
Leucine:	0.11 g
Methionine:	24.14 mg
Lysine:	46.86 mg
Isoleucine:	56.80 mg
Valine:	66.74 mg
Threonine:	49.70 mg
Tryptophan:	17.04 mg
Histidine:	38.34 mg
Arginine:	0.13 g

Non-essential amino acids
Alanine:	58.22 mg
Aspartic acid:	0.13 g
Betaine:	~
Cystine:	26.98 mg
Glutamic acid:	0.43 g
Glycine:	78.10 mg
Hydroxyproline:	~
Proline:	0.13 g
Serine:	79.52 mg
Tyrosine:	56.80 mg

Saturated fatty acids
Fats Total:	3.48 g

Saturated fatty acids:	0.70 g
Monounsaturated fatty acids:	1.96 g
Polyunsaturated fatty acids:	0.66 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.44 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.18 g
Eicosanoic/Arachidic [20:0]:	26.98 mg
Docosanoic/Behenic [22:0]:	55.38 mg
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	1.92 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	29.82 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.66 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.38 g
Caffeine:	~
Theobromine:	~

Product Type:	Crackers

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	6 / 10
Zone Diet Rating:	4 / 10

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Did you know?...	Smoking just one cigarette can destroy vitamin C equivalent to that contained in one Orange fruit.

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Crackers, standard snack-type, sandwich, with peanut butter filling

70 calories in 0.5 oz