Live queries:
Bananas - 19 results
Gatorade - 3 results
Grape - 51 results
Gin - 17 results

Croissants, apple

145 calories in 1 croissant, medium

Calories in Croissants, apple
Croissants, apple Suggest a better name
145 calories in 1 croissant, medium
1 croissant, medium = 57g ≈ 0.126lb ≈ 2.01oz
2.54 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:58% carbohydrates; 30% fats; 12% proteins
Fats:4.96 g (44 calories, 9% by weight)
Carbohydrates:21.15 g (85 calories, 37% by weight)
Proteins:4.22 g (17 calories, 7% by weight)
Alcohol:~
Water:25.99 g (46% by weight)
Fat Composition:62% saturated; 30% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:1.43 g (3% by weight)
Cholesterol:17.67 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 croissant, medium
Food Group:Baked Products
USDA #:18240
Related Foods: Calories in Apple Cider-flavored Drink
Calories in Apple Juice With Vitamin C
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
Apples, dehydrated (low moisture), sulfured, uncooked
Apples, dried, sulfured, stewed, with added sugar
Calories in Custard Apple
Calories in Frozen Apples
Calories in Guava
Vitamin A:217 IU
Retinol:51.30 mcg
Retinol Activity Equivalent:53.58 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:131.10 mcg
Vitamin B-2:91.20 mcg
Vitamin B-3:912 mcg
Vitamin B-5:336.30 mcg
Vitamin B-6:17.10 mcg
Vitamin B-9:32.49 mcg
Food folate:7.41 mcg
Dietary Folate Equivalent:50.16 mcg
Folic acid:25.08 mcg
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:285 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17.10 mg
Copper (Cu):22.80 mcg
Fluoride (F):~
Iron (Fe):627 mcg
Magnesium (Mg):7.41 mg
Manganese (Mn):119.70 mcg
Phosphorus (P):33.06 mg
Potassium (K):51.30 mg
Selenium (Se):10.83 mcg
Sodium (Na):0.16 g
Zinc (Zn):587.10 mcg
Cholesterol:17.67 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.15 g
Dietary Fiber:1.43 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.22 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.31 g
Methionine:85.50 mg
Lysine:0.18 g
Isoleucine:0.18 g
Valine:0.21 g
Threonine:0.14 g
Tryptophan:45.60 mg
Histidine:91.20 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.26 g
Betaine:~
Cystine:79.80 mg
Glutamic acid:1.12 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.40 g
Serine:0.22 g
Tyrosine:0.14 g
Fats Total:4.96 g
Saturated fatty acids:2.84 g
Monounsaturated fatty acids:1.36 g
Polyunsaturated fatty acids:0.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.12 g
Hexanoic/Caproic [6:0]:68.40 mg
Octanoic/Caprylic [8:0]:39.90 mg
Decanoic/Capric [10:0]:91.20 mg
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.38 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.20 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.51 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.23 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.28 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:62.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:570 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:2.85 mg
Ash:0.68 g
Caffeine:~
Theobromine:~
Product Type:Croissants
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_25Y
Did you know?...Armadillos have four babies at a time and they are always all the same sex.
Related: Croissant
Croissants, cheese
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular