Live queries:
Cakes - 4 results
Radish - 8 results
Saltine Crackers - 4 results
Pillsbury - 7 results

Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

122 calories in 1 oz

Danish pastry, nut (includes almond, raisin nut, cinnamon nut) Suggest a better name
Weight Loss Rating:
Total Calories:122 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.30 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:51% fats; 43% carbohydrates; 6% proteins
Fats:7.14 g (62 calories, 25% by weight)
Carbohydrates:12.96 g (52 calories, 46% by weight)
Proteins:2.01 g (8 calories, 7% by weight)
Alcohol:~
Water:5.78 g (20% by weight)
Fat Composition:58% monounsaturated; 24% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:13.04 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 pastry (4-1/4" dia)
1 piece (1/8 of 15 oz ring)
Food Group:Baked Products
USDA #:18247
Related Foods: Calories in Almond Butter
Calories in Almond Paste
Cookies, oatmeal, prepared from recipe, with raisins
Calories in Milk Chocolate With Almond Bites
Calories in Miniature Cinnamon Rolls
Calories in Pistachios
Calories in Raisin Bread
Calories in Raisin Cookies
Vitamin A:10 IU
Retinol:2.55 mcg
Retinol Activity Equivalent:2.55 mcg
α-Carotene:0.28 mcg
β-Carotene:1.13 mcg
β-Cryptoxanthin:0.28 mcg
Lycopene:~
Lutein + Zeaxanthin:11.91 mcg
Vitamin B-1:62.37 mcg
Vitamin B-2:68.04 mcg
Vitamin B-3:652.05 mcg
Vitamin B-5:198.45 mcg
Vitamin B-6:28.35 mcg
Vitamin B-9:23.53 mcg
Food folate:7.65 mcg
Dietary Folate Equivalent:34.59 mcg
Folic acid:15.88 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:6.18 mg
Vitamin C:481.95 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:232.47 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.87 mcg
Calcium (Ca):26.65 mg
Copper (Cu):53.87 mcg
Fluoride (F):~
Iron (Fe):510.30 mcg
Magnesium (Mg):9.07 mg
Manganese (Mn):238.14 mcg
Phosphorus (P):31.19 mg
Potassium (K):26.93 mg
Selenium (Se):4.03 mcg
Sodium (Na):0.10 g
Zinc (Zn):246.65 mcg
Cholesterol:13.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.96 g
Dietary Fiber:0.57 g
Sugars Total:7.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.01 g
Essential amino acids
Phenylalanine:93.56 mg
Leucine:0.15 g
Methionine:36.85 mg
Lysine:76.54 mg
Isoleucine:85.05 mg
Valine:96.39 mg
Threonine:65.21 mg
Tryptophan:22.68 mg
Histidine:45.36 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:73.71 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:36.85 mg
Glutamic acid:0.54 g
Glycine:73.71 mg
Hydroxyproline:~
Proline:0.17 g
Serine:0.10 g
Tyrosine:65.21 mg
Fats Total:7.14 g
Saturated fatty acids:1.65 g
Monounsaturated fatty acids:3.88 g
Polyunsaturated fatty acids:1.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:283.50 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:567 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:31.19 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.88 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.72 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.68 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.67 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:96.39 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:850.50 mcg
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Danish
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3A7
Did you know?...According to the U.S. Department of Agriculture, Americans eat more than 22 pounds of Tomatoes every year. More than half this amount is eaten in the form of ketchup and Tomato sauce.
Related: Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Donuts
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular