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English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)

78 calories in 1 oz

Calories in English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) Suggest a better name
78 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.76 calories / gram
1 Weight Watchers point
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Calorie Sources:80% carbohydrates; 13% proteins; 7% fats
Fats:0.63 g (6 calories, 2% by weight)
Carbohydrates:15.60 g (62 calories, 55% by weight)
Proteins:2.51 g (10 calories, 9% by weight)
Alcohol:~
Water:9.09 g (32% by weight)
Fat Composition:51% monounsaturated; 27% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.85 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 muffin
Food Group:Baked Products
USDA #:18263
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Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Apples, dehydrated (low moisture), sulfured, uncooked
Calories in Boiled Peeled Apples
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Calories in Sugar Apples
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:7.94 mcg
Vitamin B-1:144.58 mcg
Vitamin B-2:68.04 mcg
Vitamin B-3:1.21 mg
Vitamin B-5:79.38 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:24.38 mcg
Food folate:5.67 mcg
Dietary Folate Equivalent:37.14 mcg
Folic acid:18.71 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.11 mg
Vitamin C:396.90 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:102.06 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.71 mcg
Calcium (Ca):39.41 mg
Copper (Cu):48.19 mcg
Fluoride (F):~
Iron (Fe):1.39 mg
Magnesium (Mg):7.94 mg
Manganese (Mn):204.12 mcg
Phosphorus (P):30.62 mg
Potassium (K):55.00 mg
Selenium (Se):6.89 mcg
Sodium (Na):0.10 g
Zinc (Zn):283.50 mcg
Cholesterol:~
Phytosterols:567 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.60 g
Dietary Fiber:0.85 g
Sugars Total:3.78 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:10.22 g
Proteins Total:2.51 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:36.85 mg
Lysine:0.11 g
Isoleucine:0.10 g
Valine:0.12 g
Threonine:85.05 mg
Tryptophan:28.35 mg
Histidine:51.03 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.15 g
Betaine:~
Cystine:45.36 mg
Glutamic acid:0.59 g
Glycine:90.72 mg
Hydroxyproline:~
Proline:0.19 g
Serine:0.10 g
Tyrosine:59.53 mg
Fats Total:0.63 g
Saturated fatty acids:0.16 g
Monounsaturated fatty acids:0.30 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.27 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:90.72 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:70.88 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.30 g
[18:1 cis]:0.30 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:11.34 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.51 g
Caffeine:~
Theobromine:~
Product Type:English
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1TS
Did you know?...It takes approximately 1.4 gallons of milk to make 1 gallon of ice cream.
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