English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)

78 calories in 1 oz

Live queries:
Lemo Juice - 6 results
Pie - 68 results
Cashew - 7 results
Pork Chops - 60 results

Calories in English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) Suggest a better name
78 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.76 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:80% carbohydrates; 13% proteins; 7% fats
Fats:0.63 g (6 calories, 2% by weight)
Carbohydrates:15.60 g (62 calories, 55% by weight)
Proteins:2.51 g (10 calories, 9% by weight)
Alcohol:~
Water:9.09 g (32% by weight)
Fat Composition:51% monounsaturated; 27% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.85 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 muffin
Food Group:Baked Products
USDA #:18263
Related Foods: Calories in Apple
Calories in Apple Juice With Vitamin C
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Apples, dehydrated (low moisture), sulfured, stewed
Calories in Canned Applesauce
Calories in Dutch Apple Pie
Calories in Frozen Apples
Calories in Sugar Apples
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:7.94 mcg
Vitamin B-1:144.58 mcg
Vitamin B-2:68.04 mcg
Vitamin B-3:1.21 mg
Vitamin B-5:79.38 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:24.38 mcg
Food folate:5.67 mcg
Dietary Folate Equivalent:37.14 mcg
Folic acid:18.71 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.11 mg
Vitamin C:396.90 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:102.06 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.71 mcg
Calcium (Ca):39.41 mg
Copper (Cu):48.19 mcg
Fluoride (F):~
Iron (Fe):1.39 mg
Magnesium (Mg):7.94 mg
Manganese (Mn):204.12 mcg
Phosphorus (P):30.62 mg
Potassium (K):55.00 mg
Selenium (Se):6.89 mcg
Sodium (Na):0.10 g
Zinc (Zn):283.50 mcg
Cholesterol:~
Phytosterols:567 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.60 g
Dietary Fiber:0.85 g
Sugars Total:3.78 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:10.22 g
Proteins Total:2.51 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:36.85 mg
Lysine:0.11 g
Isoleucine:0.10 g
Valine:0.12 g
Threonine:85.05 mg
Tryptophan:28.35 mg
Histidine:51.03 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.15 g
Betaine:~
Cystine:45.36 mg
Glutamic acid:0.59 g
Glycine:90.72 mg
Hydroxyproline:~
Proline:0.19 g
Serine:0.10 g
Tyrosine:59.53 mg
Fats Total:0.63 g
Saturated fatty acids:0.16 g
Monounsaturated fatty acids:0.30 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.27 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:90.72 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:70.88 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.30 g
[18:1 cis]:0.30 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:11.34 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.51 g
Caffeine:~
Theobromine:~
Product Type:English
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1TS
Did you know?...In ancient China and certain parts of India, Mouse flesh was considered a great delicacy. In ancient Greece, where the Mouse was sacred to Apollo, Mice were sometimes devoured by temple priests.
Related: English muffins, raisin-cinnamon (includes apple-cinnamon)
English muffins, wheat
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular