French toast, frozen, ready-to-heat

60 calories in 1 oz

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French toast, frozen, ready-to-heat Suggest a better name
Weight Loss Rating:
Total Calories:60 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:2.13 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:60% carbohydrates; 25% fats; 14% proteins
Fats:1.73 g (15 calories, 6% by weight)
Carbohydrates:9.10 g (36 calories, 32% by weight)
Proteins:2.10 g (9 calories, 7% by weight)
Alcohol:~
Water:14.91 g (53% by weight)
Fat Composition:43% monounsaturated; 32% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:0.31 g (1% by weight)
Cholesterol:23.25 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece
Food Group:Baked Products
USDA #:18268
Related Foods: Bread, white, commercially prepared, toasted
Calories in French Bread
Calories in French Dressing
Calories in Frozen Eggs
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Calories in Melba Toast
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WENDY'S, French Fries
Vitamin A:53 IU
Retinol:15.03 mcg
Retinol Activity Equivalent:15.31 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:76.54 mcg
Vitamin B-2:107.73 mcg
Vitamin B-3:771.12 mcg
Vitamin B-5:266.49 mcg
Vitamin B-6:138.92 mcg
Vitamin B-9:14.74 mcg
Food folate:6.80 mcg
Dietary Folate Equivalent:20.41 mcg
Folic acid:7.94 mcg
Vitamin B-12:0.48 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:85.05 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):30.33 mg
Copper (Cu):22.68 mcg
Fluoride (F):~
Iron (Fe):626.53 mcg
Magnesium (Mg):4.82 mg
Manganese (Mn):68.04 mcg
Phosphorus (P):39.41 mg
Potassium (K):37.99 mg
Selenium (Se):4.73 mcg
Sodium (Na):0.14 g
Zinc (Zn):218.30 mcg
Cholesterol:23.25 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.10 g
Dietary Fiber:0.31 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.10 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.16 g
Methionine:45.36 mg
Lysine:0.10 g
Isoleucine:93.56 mg
Valine:0.11 g
Threonine:79.38 mg
Tryptophan:25.52 mg
Histidine:48.19 mg
Arginine:93.56 mg
Non-essential amino acids
Alanine:82.21 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:39.69 mg
Glutamic acid:0.50 g
Glycine:68.04 mg
Hydroxyproline:~
Proline:0.18 g
Serine:0.12 g
Tyrosine:73.71 mg
Fats Total:1.73 g
Saturated fatty acids:0.43 g
Monounsaturated fatty acids:0.58 g
Polyunsaturated fatty acids:0.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.67 mg
Hexanoic/Caproic [6:0]:2.84 mg
Octanoic/Caprylic [8:0]:2.27 mg
Decanoic/Capric [10:0]:2.84 mg
Dodecanoic/Lauric [12:0]:2.84 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:19.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.27 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:28.35 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.54 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.98 mg
Docosenoic/Erucic [22:1]:283.50 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:19.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:8.51 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:283.50 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:2.55 mg
Ash:0.51 g
Caffeine:~
Theobromine:~
Product Type:French
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...To slice meat into thin strips, as for Chinese dishes - partially freeze and it will slice easily.
Related: English muffins, whole-wheat, toasted
French toast, prepared from recipe, made with low fat (2%) milk
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