French toast, prepared from recipe, made with low fat (2%) milk

149 calories in 1 slice

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French toast, prepared from recipe, made with low fat (2%) milk Suggest a better name
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Total Calories:149 calories in 1 slice
Serving Weight:1 slice = 65g ≈ 0.143lb ≈ 2.29oz
Caloric Density:2.29 calories / gram
Weight Watchers Counter:4 Weight Watchers points
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Calorie Sources:44% carbohydrates; 43% fats; 14% proteins
Fats:7.02 g (63 calories, 11% by weight)
Carbohydrates:16.25 g (65 calories, 25% by weight)
Proteins:5 g (20 calories, 8% by weight)
Water:35.56 g (55% by weight)
Fat Composition:46% monounsaturated; 28% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:75.40 mg
Serving Sizes: 100 g
1 oz
1 slice
Food Group:Baked Products
USDA #:18269
Related Foods: Calories in Chocolate
Calories in Evaporated Milk
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Calories in Pasta Made With Egg
Calories in Sheep Milk
Calories in Turkey Fat
Vitamin A:327 IU
Retinol:76.70 mcg
Retinol Activity Equivalent:80.60 mcg
β-Carotene:42.90 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:130 mcg
Vitamin B-2:208.00 mcg
Vitamin B-3:1.05 mg
Vitamin B-5:351 mcg
Vitamin B-6:45.50 mcg
Vitamin B-9:27.95 mcg
Food folate:14.95 mcg
Dietary Folate Equivalent:37.05 mcg
Folic acid:13 mcg
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Vitamin C:195 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):65 mg
Copper (Cu):32.50 mcg
Fluoride (F):~
Iron (Fe):1.09 mg
Magnesium (Mg):11.05 mg
Manganese (Mn):117 mcg
Phosphorus (P):76.05 mg
Potassium (K):87.10 mg
Selenium (Se):13.07 mcg
Sodium (Na):0.31 g
Zinc (Zn):435.50 mcg
Cholesterol:75.40 mg
Carbohydrates Total:16.25 g
Dietary Fiber:~
Sugars Total:~
Proteins Total:5 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.40 g
Methionine:0.12 g
Lysine:0.27 g
Isoleucine:0.24 g
Valine:0.27 g
Threonine:0.19 g
Tryptophan:58.50 mg
Histidine:0.11 g
Arginine:0.23 g
Non-essential amino acids
Alanine:0.21 g
Aspartic acid:0.37 g
Cystine:97.50 mg
Glutamic acid:1.11 g
Glycine:0.16 g
Proline:0.38 g
Serine:0.30 g
Tyrosine:0.18 g
Fats Total:7.02 g
Saturated fatty acids:1.77 g
Monounsaturated fatty acids:2.94 g
Polyunsaturated fatty acids:1.68 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:13.00 mg
Hexanoic/Caproic [6:0]:6.50 mg
Octanoic/Caprylic [8:0]:5.20 mg
Decanoic/Capric [10:0]:6.50 mg
Dodecanoic/Lauric [12:0]:6.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:58.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.09 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.56 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:58.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.87 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.55 mg
Docosenoic/Erucic [22:1]:650 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:71.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:19.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:650 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:6.50 mg
Ash:1.17 g
Product Type:French
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:6 / 10
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Did you know?...Mayonnaise is very popular in Russia where it is made with sunflower seed oil which gives it a very distinctive flavor. A 2004 study showed that Russia is the only market in Europe where more mayonnaise is sold than ketchup by volume.
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