French toast, prepared from recipe, made with low fat (2%) milk

149 calories in 1 slice

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French toast, prepared from recipe, made with low fat (2%) milk Suggest a better name
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Total Calories:149 calories in 1 slice
Serving Weight:1 slice = 65g ≈ 0.143lb ≈ 2.29oz
Caloric Density:2.29 calories / gram
Weight Watchers Counter:4 Weight Watchers points
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Calorie Sources:44% carbohydrates; 43% fats; 14% proteins
Fats:7.02 g (63 calories, 11% by weight)
Carbohydrates:16.25 g (65 calories, 25% by weight)
Proteins:5 g (20 calories, 8% by weight)
Water:35.56 g (55% by weight)
Fat Composition:46% monounsaturated; 28% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:75.40 mg
Serving Sizes: 100 g
1 oz
1 slice
Food Group:Baked Products
USDA #:18269
Related Foods: Calories in Goose Fat
Calories in Milk
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Calories in Muscle Milk
Calories in Muscle Milk Light
Calories in Mustard
Calories in Reduced Fat Milk
Calories in Turkey Fat
Vitamin A:327 IU
Retinol:76.70 mcg
Retinol Activity Equivalent:80.60 mcg
β-Carotene:42.90 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:130 mcg
Vitamin B-2:208.00 mcg
Vitamin B-3:1.05 mg
Vitamin B-5:351 mcg
Vitamin B-6:45.50 mcg
Vitamin B-9:27.95 mcg
Food folate:14.95 mcg
Dietary Folate Equivalent:37.05 mcg
Folic acid:13 mcg
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Vitamin C:195 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):65 mg
Copper (Cu):32.50 mcg
Fluoride (F):~
Iron (Fe):1.09 mg
Magnesium (Mg):11.05 mg
Manganese (Mn):117 mcg
Phosphorus (P):76.05 mg
Potassium (K):87.10 mg
Selenium (Se):13.07 mcg
Sodium (Na):0.31 g
Zinc (Zn):435.50 mcg
Cholesterol:75.40 mg
Carbohydrates Total:16.25 g
Dietary Fiber:~
Sugars Total:~
Proteins Total:5 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.40 g
Methionine:0.12 g
Lysine:0.27 g
Isoleucine:0.24 g
Valine:0.27 g
Threonine:0.19 g
Tryptophan:58.50 mg
Histidine:0.11 g
Arginine:0.23 g
Non-essential amino acids
Alanine:0.21 g
Aspartic acid:0.37 g
Cystine:97.50 mg
Glutamic acid:1.11 g
Glycine:0.16 g
Proline:0.38 g
Serine:0.30 g
Tyrosine:0.18 g
Fats Total:7.02 g
Saturated fatty acids:1.77 g
Monounsaturated fatty acids:2.94 g
Polyunsaturated fatty acids:1.68 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:13.00 mg
Hexanoic/Caproic [6:0]:6.50 mg
Octanoic/Caprylic [8:0]:5.20 mg
Decanoic/Capric [10:0]:6.50 mg
Dodecanoic/Lauric [12:0]:6.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:58.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.09 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.56 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:58.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.87 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.55 mg
Docosenoic/Erucic [22:1]:650 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:71.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:19.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:650 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:6.50 mg
Ash:1.17 g
Product Type:French
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:6 / 10
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Did you know?...Despite their frequent appearance in major Renaissance paintings, oranges were not eaten at the Last Supper, simply because they were not available. Returning Crusaders reported seeing oranges in the "holy lands," which must have influenced Titian, Boticelli, and other artists. But that was more than 1,000 years after the Crucifixion. During that time, citrous fruits had been introduced to the Mediterranean countries from China.
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