Calorie Counter : Hush puppies, prepared from recipe

Calorie Counter » Foods » Baked Products » Calories in Hush puppies, prepared from recipe
Live queries: Almonds - 14 results Mushrooms - 28 results Green Apple - 4 results Pumpkin Pie - 4 results	Hush puppies, prepared from recipe 96 calories in 1 oz Search for foods...

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Hush puppies, prepared from recipe
Weight Loss Rating:	1 1
Total Calories:	96 calories in 1 oz
Serving Weight:	1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:	3.37 calories / gram
Weight Watchers Counter:	2 Weight Watchers points


	Need a good lawyer?

Calorie Sources:	55% carbohydrates; 36% fats; 9% proteins
Fats:	3.83 g (34 calories, 14% by weight)
Carbohydrates:	13.04 g (52 calories, 46% by weight)
Proteins:	2.18 g (9 calories, 8% by weight)
Alcohol:	~
Water:	8.22 g (29% by weight)

Fat Composition:	57% polyunsaturated; 26% monounsaturated; 17% saturated
Trans Fat :	~
Dietary Fiber:	0.79 g (3% by weight)
Cholesterol:	12.76 mg
Caffeine:	~

Serving Sizes:	100 g 1 cup 1 oz 1 hush puppy

Food Group:	Baked Products
USDA #:	18270

Related Foods:	Calories in Mustard

Vitamin A:	53 IU
Retinol:	10.77 mcg
Retinol Activity Equivalent:	11.62 mcg
α-Carotene:	4.82 mcg
β-Carotene:	7.65 mcg
β-Cryptoxanthin:	0.28 mcg
Lycopene:	~
Lutein + Zeaxanthin:	113.68 mcg

Vitamin B-1:	99.22 mcg
Vitamin B-2:	93.56 mcg
Vitamin B-3:	788.13 mcg
Vitamin B-5:	99.22 mcg
Vitamin B-6:	28.35 mcg
Vitamin B-9:	25.23 mcg
Food folate:	5.67 mcg
Dietary Folate Equivalent:	38.84 mcg
Folic acid:	19.56 mcg
Vitamin B-12:	0.05 mcg
Added Vitamin B-12:	~
Choline:	9.27 mg

Vitamin C:	56.70 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	357.21 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	6.69 mcg

Calcium (Ca):	78.81 mg
Copper (Cu):	17.01 mcg
Fluoride (F):	~
Iron (Fe):	861.84 mcg
Magnesium (Mg):	6.80 mg
Manganese (Mn):	62.37 mcg
Phosphorus (P):	53.58 mg
Potassium (K):	40.82 mg
Selenium (Se):	4.48 mcg
Sodium (Na):	0.19 g
Zinc (Zn):	187.11 mcg

Cholesterol:	12.76 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	13.04 g

Dietary Fiber:	0.79 g

Sugars Total:	0.58 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	2.18 g

Phenylalanine:	0.11 g
Leucine:	0.20 g
Methionine:	45.36 mg
Lysine:	87.89 mg
Isoleucine:	90.72 mg
Valine:	0.11 g
Threonine:	76.54 mg
Tryptophan:	22.68 mg
Histidine:	53.87 mg
Arginine:	99.22 mg

Non-essential amino acids
Alanine:	0.11 g
Aspartic acid:	0.14 g
Betaine:	~
Cystine:	39.69 mg
Glutamic acid:	0.51 g
Glycine:	73.71 mg
Hydroxyproline:	~
Proline:	0.20 g
Serine:	0.12 g
Tyrosine:	79.38 mg

Saturated fatty acids
Fats Total:	3.83 g

Saturated fatty acids:	0.60 g
Monounsaturated fatty acids:	0.92 g
Polyunsaturated fatty acids:	2.04 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	283.50 mcg
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	283.50 mcg
Decanoic/Capric [10:0]:	283.50 mcg
Dodecanoic/Lauric [12:0]:	283.50 mcg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	2.84 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.44 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.15 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	14.18 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	0.90 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	5.67 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	1.81 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.23 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	2.84 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	1.13 mg

Ash:	1.11 g
Caffeine:	~
Theobromine:	~

Product Type:	Hush

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	2 / 10
Atkins Diet (Maintanence) Rating:	5 / 10
Zone Diet Rating:	4 / 10

Shorter URL for this page:	http://calobonga.com/_1xG

Did you know?...	The proteins in cow's milk are huge, fit for an animal that will one day weigh in over 500 lbs. The proteins in humans, sheep, and goats, are very short, which is why babies (the infirm, and arthritics) will often thrive on goat's milk, and raw goat's milk also is loaded with the enzymes that enable the metabolizing of the calcium.

Related:	French toast, prepared from recipe, made with low fat (2%) milk Ice cream cones, cake or wafer-type

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Hush puppies, prepared from recipe

96 calories in 1 oz