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Hush puppies, prepared from recipe

96 calories in 1 oz

Hush puppies, prepared from recipe Suggest a better name
Weight Loss Rating:
Total Calories:96 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.37 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:55% carbohydrates; 36% fats; 9% proteins
Fats:3.83 g (34 calories, 14% by weight)
Carbohydrates:13.04 g (52 calories, 46% by weight)
Proteins:2.18 g (9 calories, 8% by weight)
Alcohol:~
Water:8.22 g (29% by weight)
Fat Composition:57% polyunsaturated; 26% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.79 g (3% by weight)
Cholesterol:12.76 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
1 hush puppy
Food Group:Baked Products
USDA #:18270
Related Foods: Calories in Mustard
Vitamin A:53 IU
Retinol:10.77 mcg
Retinol Activity Equivalent:11.62 mcg
α-Carotene:4.82 mcg
β-Carotene:7.65 mcg
β-Cryptoxanthin:0.28 mcg
Lycopene:~
Lutein + Zeaxanthin:113.68 mcg
Vitamin B-1:99.22 mcg
Vitamin B-2:93.56 mcg
Vitamin B-3:788.13 mcg
Vitamin B-5:99.22 mcg
Vitamin B-6:28.35 mcg
Vitamin B-9:25.23 mcg
Food folate:5.67 mcg
Dietary Folate Equivalent:38.84 mcg
Folic acid:19.56 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:9.27 mg
Vitamin C:56.70 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:357.21 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.69 mcg
Calcium (Ca):78.81 mg
Copper (Cu):17.01 mcg
Fluoride (F):~
Iron (Fe):861.84 mcg
Magnesium (Mg):6.80 mg
Manganese (Mn):62.37 mcg
Phosphorus (P):53.58 mg
Potassium (K):40.82 mg
Selenium (Se):4.48 mcg
Sodium (Na):0.19 g
Zinc (Zn):187.11 mcg
Cholesterol:12.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.04 g
Dietary Fiber:0.79 g
Sugars Total:0.58 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.18 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.20 g
Methionine:45.36 mg
Lysine:87.89 mg
Isoleucine:90.72 mg
Valine:0.11 g
Threonine:76.54 mg
Tryptophan:22.68 mg
Histidine:53.87 mg
Arginine:99.22 mg
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.14 g
Betaine:~
Cystine:39.69 mg
Glutamic acid:0.51 g
Glycine:73.71 mg
Hydroxyproline:~
Proline:0.20 g
Serine:0.12 g
Tyrosine:79.38 mg
Fats Total:3.83 g
Saturated fatty acids:0.60 g
Monounsaturated fatty acids:0.92 g
Polyunsaturated fatty acids:2.04 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:283.50 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:283.50 mcg
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.44 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:14.18 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.90 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.67 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.23 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.13 mg
Ash:1.11 g
Caffeine:~
Theobromine:~
Product Type:Hush
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1xG
Did you know?...The proteins in cow's milk are huge, fit for an animal that will one day weigh in over 500 lbs. The proteins in humans, sheep, and goats, are very short, which is why babies (the infirm, and arthritics) will often thrive on goat's milk, and raw goat's milk also is loaded with the enzymes that enable the metabolizing of the calcium.
Related: French toast, prepared from recipe, made with low fat (2%) milk
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