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Ice cream cones, cake or wafer-type

17 calories in 1 cone

Ice cream cones, cake or wafer-type Suggest a better name
Weight Loss Rating:
Total Calories:17 calories in 1 cone
Serving Weight:1 cone = 4g ≈ 0.009lb ≈ 0.14oz
Caloric Density:4.17 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:78% carbohydrates; 15% fats; 8% proteins
Fats:0.28 g (2 calories, 7% by weight)
Carbohydrates:3.16 g (13 calories, 79% by weight)
Proteins:0.32 g (1 calorie, 8% by weight)
Alcohol:~
Water:0.21 g (5% by weight)
Fat Composition:52% polyunsaturated; 29% monounsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:0.12 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cone
1 large waffle cone
Food Group:Baked Products
USDA #:18271
Tags: ce cream; ice creams; icecream;
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Calories in Reduced Fat Sour Cream
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.68 mcg
Vitamin B-1:10 mcg
Vitamin B-2:14.00 mcg
Vitamin B-3:176.80 mcg
Vitamin B-5:18.80 mcg
Vitamin B-6:1.20 mcg
Vitamin B-9:6.92 mcg
Food folate:0.20 mcg
Dietary Folate Equivalent:11.64 mcg
Folic acid:6.72 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:376 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:31.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.07 mcg
Calcium (Ca):1 mg
Copper (Cu):8 mcg
Fluoride (F):~
Iron (Fe):144 mcg
Magnesium (Mg):1.04 mg
Manganese (Mn):22.80 mcg
Phosphorus (P):3.88 mg
Potassium (K):4.48 mg
Selenium (Se):0.19 mcg
Sodium (Na):5.72 mg
Zinc (Zn):26.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.16 g
Dietary Fiber:0.12 g
Sugars Total:0.24 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.32 g
Essential amino acids
Phenylalanine:16 mg
Leucine:22.40 mg
Methionine:5.60 mg
Lysine:6 mg
Isoleucine:12 mg
Valine:13.60 mg
Threonine:8.40 mg
Tryptophan:3.60 mg
Histidine:6.80 mg
Arginine:11.20 mg
Non-essential amino acids
Alanine:9.60 mg
Aspartic acid:12.80 mg
Betaine:~
Cystine:7.20 mg
Glutamic acid:0.11 g
Glycine:10.80 mg
Hydroxyproline:~
Proline:38 mg
Serine:15.60 mg
Tyrosine:8.80 mg
Fats Total:0.28 g
Saturated fatty acids:48.80 mg
Monounsaturated fatty acids:73.60 mg
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:400 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:38.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:400 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:73.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:28.00 mg
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_Jv
Did you know?...For infants, the American Dietetic Association suggests waiting to offer juice until they are 6 to 9 months old or are able to drink from a cup.
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