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Ice cream cones, sugar, rolled-type

402 calories in 100 g

Ice cream cones, sugar, rolled-type Suggest a better name
Weight Loss Rating:
Total Calories:402 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.02 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 8% fats; 8% proteins
Fats:3.80 g (33 calories, 4% by weight)
Carbohydrates:84.10 g (336 calories, 84% by weight)
Proteins:7.90 g (32 calories, 8% by weight)
Alcohol:~
Water:3 g (3% by weight)
Fat Composition:42% monounsaturated; 42% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cone
Food Group:Baked Products
USDA #:18272
Tags: ce cream; ice creams; icecream;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:14 mcg
Vitamin B-1:510 mcg
Vitamin B-2:400 mcg
Vitamin B-3:5.06 mg
Vitamin B-5:420 mcg
Vitamin B-6:50 mcg
Vitamin B-9:140 mcg
Food folate:5 mcg
Dietary Folate Equivalent:236 mcg
Folic acid:136 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.50 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.50 mcg
Calcium (Ca):44 mg
Copper (Cu):260 mcg
Fluoride (F):~
Iron (Fe):4.43 mg
Magnesium (Mg):31 mg
Manganese (Mn):730 mcg
Phosphorus (P):0.10 g
Potassium (K):0.14 g
Selenium (Se):4.80 mcg
Sodium (Na):0.32 g
Zinc (Zn):750 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:84.10 g
Dietary Fiber:1.70 g
Sugars Total:25.66 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.90 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.54 g
Methionine:0.13 g
Lysine:0.15 g
Isoleucine:0.29 g
Valine:0.33 g
Threonine:0.21 g
Tryptophan:90 mg
Histidine:0.16 g
Arginine:0.27 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.31 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.77 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.93 g
Serine:0.38 g
Tyrosine:0.21 g
Fats Total:3.80 g
Saturated fatty acids:0.57 g
Monounsaturated fatty acids:1.47 g
Polyunsaturated fatty acids:1.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.40 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.17 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.45 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_gc
Did you know?...Superstition says it is bad luck to turn a loaf of bread upside down or cut an unbaked loaf.
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