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Ice cream cones, sugar, rolled-type

402 calories in 100 g

Ice cream cones, sugar, rolled-type Suggest a better name
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Total Calories:402 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.02 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 8% fats; 8% proteins
Fats:3.80 g (33 calories, 4% by weight)
Carbohydrates:84.10 g (336 calories, 84% by weight)
Proteins:7.90 g (32 calories, 8% by weight)
Alcohol:~
Water:3 g (3% by weight)
Fat Composition:42% monounsaturated; 42% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cone
Food Group:Baked Products
USDA #:18272
Tags: ce cream; ice creams; icecream;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:14 mcg
Vitamin B-1:510 mcg
Vitamin B-2:400 mcg
Vitamin B-3:5.06 mg
Vitamin B-5:420 mcg
Vitamin B-6:50 mcg
Vitamin B-9:140 mcg
Food folate:5 mcg
Dietary Folate Equivalent:236 mcg
Folic acid:136 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.50 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.50 mcg
Calcium (Ca):44 mg
Copper (Cu):260 mcg
Fluoride (F):~
Iron (Fe):4.43 mg
Magnesium (Mg):31 mg
Manganese (Mn):730 mcg
Phosphorus (P):0.10 g
Potassium (K):0.14 g
Selenium (Se):4.80 mcg
Sodium (Na):0.32 g
Zinc (Zn):750 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:84.10 g
Dietary Fiber:1.70 g
Sugars Total:25.66 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.90 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.54 g
Methionine:0.13 g
Lysine:0.15 g
Isoleucine:0.29 g
Valine:0.33 g
Threonine:0.21 g
Tryptophan:90 mg
Histidine:0.16 g
Arginine:0.27 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.31 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.77 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.93 g
Serine:0.38 g
Tyrosine:0.21 g
Fats Total:3.80 g
Saturated fatty acids:0.57 g
Monounsaturated fatty acids:1.47 g
Polyunsaturated fatty acids:1.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.40 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.17 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.45 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...There are about 7,000 cherries on an average tart cherry tree (the number varies depending on the age of the tree, weather and growing conditions). It takes about 250 cherries to make a cherry pie, so each tree could produce enough cherries for 28 pies.
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