Ice cream cones, sugar, rolled-type

114 calories in 1 oz

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Total Calories:114 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.02 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 8% fats; 8% proteins
Fats:1.08 g (9 calories, 4% by weight)
Carbohydrates:23.84 g (95 calories, 84% by weight)
Proteins:2.24 g (9 calories, 8% by weight)
Alcohol:~
Water:0.85 g (3% by weight)
Fat Composition:42% monounsaturated; 42% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.48 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cone
Food Group:Baked Products
USDA #:18272
Tags: ce cream; ice creams; icecream;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:3.97 mcg
Vitamin B-1:144.58 mcg
Vitamin B-2:113.40 mcg
Vitamin B-3:1.43 mg
Vitamin B-5:119.07 mcg
Vitamin B-6:14.18 mcg
Vitamin B-9:39.69 mcg
Food folate:1.42 mcg
Dietary Folate Equivalent:66.91 mcg
Folic acid:38.56 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.41 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:19.84 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.43 mcg
Calcium (Ca):12.47 mg
Copper (Cu):73.71 mcg
Fluoride (F):~
Iron (Fe):1.26 mg
Magnesium (Mg):8.79 mg
Manganese (Mn):206.96 mcg
Phosphorus (P):29.20 mg
Potassium (K):41.11 mg
Selenium (Se):1.36 mcg
Sodium (Na):90.72 mg
Zinc (Zn):212.63 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.84 g
Dietary Fiber:0.48 g
Sugars Total:7.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.24 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.15 g
Methionine:36.85 mg
Lysine:42.53 mg
Isoleucine:82.21 mg
Valine:93.56 mg
Threonine:59.53 mg
Tryptophan:25.52 mg
Histidine:45.36 mg
Arginine:76.54 mg
Non-essential amino acids
Alanine:68.04 mg
Aspartic acid:87.89 mg
Betaine:~
Cystine:48.19 mg
Glutamic acid:0.79 g
Glycine:76.54 mg
Hydroxyproline:~
Proline:0.26 g
Serine:0.11 g
Tyrosine:59.53 mg
Fats Total:1.08 g
Saturated fatty acids:0.16 g
Monounsaturated fatty acids:0.42 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:850.50 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:48.19 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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