Ice cream cones, sugar, rolled-type

40 calories in 1 cone

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Ice cream cones, sugar, rolled-type Suggest a better name
Weight Loss Rating:
Total Calories:40 calories in 1 cone
Serving Weight:1 cone = 10g ≈ 0.022lb ≈ 0.35oz
Caloric Density:4.02 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:84% carbohydrates; 8% fats; 8% proteins
Fats:0.38 g (3 calories, 4% by weight)
Carbohydrates:8.41 g (34 calories, 84% by weight)
Proteins:0.79 g (3 calories, 8% by weight)
Alcohol:~
Water:0.30 g (3% by weight)
Fat Composition:42% monounsaturated; 42% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.17 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cone
Food Group:Baked Products
USDA #:18272
Tags: ce cream; ice creams; icecream;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.40 mcg
Vitamin B-1:51 mcg
Vitamin B-2:40 mcg
Vitamin B-3:506.00 mcg
Vitamin B-5:42 mcg
Vitamin B-6:5 mcg
Vitamin B-9:14 mcg
Food folate:0.50 mcg
Dietary Folate Equivalent:23.60 mcg
Folic acid:13.60 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:850 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:7.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.15 mcg
Calcium (Ca):4.40 mg
Copper (Cu):26 mcg
Fluoride (F):~
Iron (Fe):443.00 mcg
Magnesium (Mg):3.10 mg
Manganese (Mn):73 mcg
Phosphorus (P):10.30 mg
Potassium (K):14.50 mg
Selenium (Se):0.48 mcg
Sodium (Na):32 mg
Zinc (Zn):75.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.41 g
Dietary Fiber:0.17 g
Sugars Total:2.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.79 g
Essential amino acids
Phenylalanine:39.00 mg
Leucine:54 mg
Methionine:13 mg
Lysine:15 mg
Isoleucine:29 mg
Valine:33 mg
Threonine:21 mg
Tryptophan:9 mg
Histidine:16.00 mg
Arginine:27 mg
Non-essential amino acids
Alanine:24.00 mg
Aspartic acid:31 mg
Betaine:~
Cystine:17 mg
Glutamic acid:0.28 g
Glycine:27 mg
Hydroxyproline:~
Proline:93 mg
Serine:38 mg
Tyrosine:21 mg
Fats Total:0.38 g
Saturated fatty acids:57 mg
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:300 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:17 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1000.00 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Dairies that feed their cows organic feed and graze them on organic fields experience healthier animals, less sickness, less disease, and a better tasting product that is worth more into today's market than non organic milk (due to falling commodity prices).
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