Live queries:
Whole Kernel Corn - 6 results
Turnip - 22 results
Wrap - 2 results
Rice - 130 results

Muffins, corn, commercially prepared

201 calories in 1 small

Calories in Muffins, corn, commercially prepared
Muffins, corn, commercially prepared Suggest a better name
201 calories in 1 small
1 small = 66g ≈ 0.146lb ≈ 2.33oz
3.05 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% carbohydrates; 24% fats; 7% proteins
Fats:5.54 g (49 calories, 8% by weight)
Carbohydrates:33.59 g (138 calories, 51% by weight)
Proteins:3.89 g (15 calories, 6% by weight)
Alcohol:~
Water:21.52 g (33% by weight)
Fat Composition:48% polyunsaturated; 32% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:2.24 g (3% by weight)
Cholesterol:17.16 mg
Caffeine:~
Serving Sizes: 100 g
1 mini
1 small
1 medium
1 large
1 extra large
1 oz
Food Group:Baked Products
USDA #:18279
Related Foods: Calories in Corn Cakes
Calories in Corn Salad
Calories in Corn Syrup
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels on cob, unprepared
Vitamin A:137 IU
Retinol:32.34 mcg
Retinol Activity Equivalent:34.32 mcg
α-Carotene:7.92 mcg
β-Carotene:13.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:173.58 mcg
Vitamin B-1:178.20 mcg
Vitamin B-2:211.20 mcg
Vitamin B-3:1.34 mg
Vitamin B-5:290.40 mcg
Vitamin B-6:52.80 mcg
Vitamin B-9:52.80 mcg
Food folate:22.44 mcg
Dietary Folate Equivalent:73.92 mcg
Folic acid:30.36 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:34.12 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:528 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.52 mcg
Calcium (Ca):48.84 mg
Copper (Cu):191.40 mcg
Fluoride (F):~
Iron (Fe):1.85 mg
Magnesium (Mg):21.12 mg
Manganese (Mn):231.00 mcg
Phosphorus (P):0.19 g
Potassium (K):45.54 mg
Selenium (Se):10.03 mcg
Sodium (Na):0.34 g
Zinc (Zn):356.40 mcg
Cholesterol:17.16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:33.59 g
Dietary Fiber:2.24 g
Sugars Total:4.95 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.89 g
Essential amino acids
Phenylalanine:0.19 g
Leucine:0.34 g
Methionine:72.60 mg
Lysine:0.18 g
Isoleucine:0.16 g
Valine:0.19 g
Threonine:0.15 g
Tryptophan:39.60 mg
Histidine:99 mg
Arginine:0.20 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.32 g
Betaine:~
Cystine:72.60 mg
Glutamic acid:0.87 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.31 g
Serine:0.21 g
Tyrosine:0.14 g
Fats Total:5.54 g
Saturated fatty acids:0.89 g
Monounsaturated fatty acids:1.39 g
Polyunsaturated fatty acids:2.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:13.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:19.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.37 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.32 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.99 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.94 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.32 mg
Ash:1.39 g
Caffeine:~
Theobromine:~
Product Type:Muffins
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4gk
Did you know?...Coca-Cola did once contain an estimated nine milligrams of cocaine per glass, but in 1903 it was removed.
Related: Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Muffins, corn, dry mix, prepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular