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Muffins, corn, toaster-type

346 calories in 100 g

Calories in Muffins, corn, toaster-type
Muffins, corn, toaster-type Suggest a better name
346 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.46 calories / gram
8 Weight Watchers points
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Calorie Sources:65% carbohydrates; 29% fats; 6% proteins
Fats:11.30 g (99 calories, 11% by weight)
Carbohydrates:57.90 g (226 calories, 58% by weight)
Proteins:5.30 g (21 calories, 5% by weight)
Alcohol:~
Water:23.60 g (24% by weight)
Fat Composition:60% polyunsaturated; 25% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:13 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 muffin, toaster
Food Group:Baked Products
USDA #:18281
Related Foods: Calories in Corn On The Cob
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Calories in Corn Syrup
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Corn, white
Calories in White Corn
Vitamin A:97 IU
Retinol:16 mcg
Retinol Activity Equivalent:18 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:310 mcg
Vitamin B-2:370 mcg
Vitamin B-3:2.31 mg
Vitamin B-5:240 mcg
Vitamin B-6:40 mcg
Vitamin B-9:57 mcg
Food folate:12 mcg
Dietary Folate Equivalent:89 mcg
Folic acid:45 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):19 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.47 mg
Magnesium (Mg):14 mg
Manganese (Mn):280 mcg
Phosphorus (P):0.15 g
Potassium (K):92 mg
Selenium (Se):15.20 mcg
Sodium (Na):0.43 g
Zinc (Zn):390 mcg
Cholesterol:13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:57.90 g
Dietary Fiber:1.60 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.30 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.44 g
Methionine:0.11 g
Lysine:0.19 g
Isoleucine:0.21 g
Valine:0.25 g
Threonine:0.18 g
Tryptophan:60 mg
Histidine:0.12 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.33 g
Betaine:~
Cystine:0.11 g
Glutamic acid:1.35 g
Glycine:0.19 g
Hydroxyproline:~
Proline:0.47 g
Serine:0.30 g
Tyrosine:0.18 g
Fats Total:11.30 g
Saturated fatty acids:1.68 g
Monounsaturated fatty acids:2.62 g
Polyunsaturated fatty acids:6.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.42 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.56 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.72 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1 mg
Ash:1.90 g
Caffeine:~
Theobromine:~
Product Type:Muffins
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_5nc
Did you know?...After the "Popeye" comic strip started in 1931, spinach consumption went up by thirty-three percent in the United States.
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