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Muffins, corn, toaster-type

98 calories in 1 oz

Calories in Muffins, corn, toaster-type
Muffins, corn, toaster-type Suggest a better name
98 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.46 calories / gram
2 Weight Watchers points
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Calorie Sources:65% carbohydrates; 29% fats; 6% proteins
Fats:3.20 g (28 calories, 11% by weight)
Carbohydrates:16.41 g (64 calories, 58% by weight)
Proteins:1.50 g (6 calories, 5% by weight)
Alcohol:~
Water:6.69 g (24% by weight)
Fat Composition:60% polyunsaturated; 25% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.45 g (2% by weight)
Cholesterol:3.69 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 muffin, toaster
Food Group:Baked Products
USDA #:18281
Related Foods: Calories in Corn On The Cob
Calories in Corn Pasta
Calories in Corn Syrup
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, white
Calories in White Corn
Vitamin A:27 IU
Retinol:4.54 mcg
Retinol Activity Equivalent:5.10 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:87.89 mcg
Vitamin B-2:104.90 mcg
Vitamin B-3:654.89 mcg
Vitamin B-5:68.04 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:16.16 mcg
Food folate:3.40 mcg
Dietary Folate Equivalent:25.23 mcg
Folic acid:12.76 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.39 mg
Copper (Cu):19.84 mcg
Fluoride (F):~
Iron (Fe):416.74 mcg
Magnesium (Mg):3.97 mg
Manganese (Mn):79.38 mcg
Phosphorus (P):42.81 mg
Potassium (K):26.08 mg
Selenium (Se):4.31 mcg
Sodium (Na):0.12 g
Zinc (Zn):110.57 mcg
Cholesterol:3.69 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.41 g
Dietary Fiber:0.45 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.50 g
Essential amino acids
Phenylalanine:76.54 mg
Leucine:0.12 g
Methionine:31.19 mg
Lysine:53.87 mg
Isoleucine:59.53 mg
Valine:70.88 mg
Threonine:51.03 mg
Tryptophan:17.01 mg
Histidine:34.02 mg
Arginine:70.88 mg
Non-essential amino acids
Alanine:68.04 mg
Aspartic acid:93.56 mg
Betaine:~
Cystine:31.19 mg
Glutamic acid:0.38 g
Glycine:53.87 mg
Hydroxyproline:~
Proline:0.13 g
Serine:85.05 mg
Tyrosine:51.03 mg
Fats Total:3.20 g
Saturated fatty acids:0.48 g
Monounsaturated fatty acids:0.74 g
Polyunsaturated fatty acids:1.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.67 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.13 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:283.50 mcg
Ash:0.54 g
Caffeine:~
Theobromine:~
Product Type:Muffins
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Prunes are excellent natural laxative because of their fiber content.
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