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Muffins, corn, toaster-type

114 calories in 1 muffin, toaster

Calories in Muffins, corn, toaster-type
Muffins, corn, toaster-type Suggest a better name
114 calories in 1 muffin, toaster
1 muffin, toaster = 33g ≈ 0.073lb ≈ 1.16oz
3.46 calories / gram
2 Weight Watchers points
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Calorie Sources:65% carbohydrates; 29% fats; 6% proteins
Fats:3.73 g (33 calories, 11% by weight)
Carbohydrates:19.11 g (75 calories, 58% by weight)
Proteins:1.75 g (7 calories, 5% by weight)
Alcohol:~
Water:7.79 g (24% by weight)
Fat Composition:60% polyunsaturated; 25% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.53 g (2% by weight)
Cholesterol:4.29 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 muffin, toaster
Food Group:Baked Products
USDA #:18281
Related Foods: Calories in Corn Salad
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Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
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Corn, yellow
Vitamin A:32 IU
Retinol:5.28 mcg
Retinol Activity Equivalent:5.94 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:102.30 mcg
Vitamin B-2:122.10 mcg
Vitamin B-3:762.30 mcg
Vitamin B-5:79.20 mcg
Vitamin B-6:13.20 mcg
Vitamin B-9:18.81 mcg
Food folate:3.96 mcg
Dietary Folate Equivalent:29.37 mcg
Folic acid:14.85 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6.27 mg
Copper (Cu):23.10 mcg
Fluoride (F):~
Iron (Fe):485.10 mcg
Magnesium (Mg):4.62 mg
Manganese (Mn):92.40 mcg
Phosphorus (P):49.83 mg
Potassium (K):30.36 mg
Selenium (Se):5.02 mcg
Sodium (Na):0.14 g
Zinc (Zn):128.70 mcg
Cholesterol:4.29 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.11 g
Dietary Fiber:0.53 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.75 g
Essential amino acids
Phenylalanine:89.10 mg
Leucine:0.15 g
Methionine:36.30 mg
Lysine:62.70 mg
Isoleucine:69.30 mg
Valine:82.50 mg
Threonine:59.40 mg
Tryptophan:19.80 mg
Histidine:39.60 mg
Arginine:82.50 mg
Non-essential amino acids
Alanine:79.20 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:36.30 mg
Glutamic acid:0.45 g
Glycine:62.70 mg
Hydroxyproline:~
Proline:0.16 g
Serine:99 mg
Tyrosine:59.40 mg
Fats Total:3.73 g
Saturated fatty acids:0.55 g
Monounsaturated fatty acids:0.86 g
Polyunsaturated fatty acids:2.09 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.40 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:6.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.84 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.32 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:330 mcg
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Muffins
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_5Cr
Did you know?...Lemons and other citrus fruits contain amounts of different chemicals and are thought to have some health benefits. They contain a terpene called limonene which gives their characteristic lemon smell and taste.
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