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Muffins, corn, prepared from recipe, made with low fat (2%) milk

90 calories in 1 oz

Calories in Muffins, corn, prepared from recipe, made with low fat (2%) milk
Muffins, corn, prepared from recipe, made with low fat (2%) milk Suggest a better name
90 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.16 calories / gram
2 Weight Watchers points
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Calorie Sources:56% carbohydrates; 35% fats; 9% proteins
Fats:3.49 g (31 calories, 12% by weight)
Carbohydrates:12.53 g (50 calories, 44% by weight)
Proteins:2.01 g (8 calories, 7% by weight)
Alcohol:~
Water:9.36 g (33% by weight)
Fat Composition:54% polyunsaturated; 26% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:11.91 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 muffin (2-3/4" dia x 2")
Food Group:Baked Products
USDA #:18282
Related Foods: Calories in Corn On The Cob
Corn, white
Calories in Evaporated Milk
Calories in Goose Fat
Calories in Indian Buffalo Milk
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Calories in Reduced Fat Sour Cream
Calories in Sheep Milk
Vitamin A:68 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:85.05 mcg
Vitamin B-2:87.89 mcg
Vitamin B-3:674.73 mcg
Vitamin B-5:99.22 mcg
Vitamin B-6:25.52 mcg
Vitamin B-9:21.26 mcg
Food folate:5.10 mcg
Dietary Folate Equivalent:32.60 mcg
Folic acid:16.16 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:85.05 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):73.43 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):739.93 mcg
Magnesium (Mg):6.52 mg
Manganese (Mn):51.03 mcg
Phosphorus (P):50.18 mg
Potassium (K):41.11 mg
Selenium (Se):3.80 mcg
Sodium (Na):0.17 g
Zinc (Zn):172.94 mcg
Cholesterol:11.91 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.53 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.01 g
Essential amino acids
Phenylalanine:99.22 mg
Leucine:0.18 g
Methionine:42.53 mg
Lysine:85.05 mg
Isoleucine:85.05 mg
Valine:0.10 g
Threonine:73.71 mg
Tryptophan:19.84 mg
Histidine:51.03 mg
Arginine:87.89 mg
Non-essential amino acids
Alanine:96.39 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:34.02 mg
Glutamic acid:0.46 g
Glycine:65.21 mg
Hydroxyproline:~
Proline:0.18 g
Serine:0.10 g
Tyrosine:76.54 mg
Fats Total:3.49 g
Saturated fatty acids:0.65 g
Monounsaturated fatty acids:0.85 g
Polyunsaturated fatty acids:1.75 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.67 mg
Hexanoic/Caproic [6:0]:2.84 mg
Octanoic/Caprylic [8:0]:2.84 mg
Decanoic/Capric [10:0]:5.67 mg
Dodecanoic/Lauric [12:0]:5.67 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28.35 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.43 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.67 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:850.50 mcg
Ash:0.96 g
Caffeine:~
Theobromine:~
Product Type:Muffins
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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Did you know?...According to the U.S. Department of Agriculture, Americans eat more than 22 pounds of Tomatoes every year. More than half this amount is eaten in the form of ketchup and Tomato sauce.
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