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Pie, apple, commercially prepared, enriched flour

277 calories in 1 piece (1/6 of 8" pie)

Calories in Pie, apple, commercially prepared, enriched flour
Pie, apple, commercially prepared, enriched flour Suggest a better name
277 calories in 1 piece (1/6 of 8" pie)
1 piece = 117g ≈ 0.258lb ≈ 4.13oz
2.37 calories / gram
6 Weight Watchers points
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Calorie Sources:56% carbohydrates; 41% fats; 3% proteins
Fats:12.87 g (113 calories, 11% by weight)
Carbohydrates:39.78 g (155 calories, 34% by weight)
Proteins:2.22 g (9 calories, 2% by weight)
Water:61.07 g (52% by weight)
Fat Composition:42% monounsaturated; 37% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:1.87 g (2% by weight)
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18301
Tags: apple pie;
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Vitamin A:145 IU
Retinol:36.27 mcg
Retinol Activity Equivalent:37.44 mcg
β-Carotene:10.53 mcg
β-Cryptoxanthin:7.02 mcg
Lutein + Zeaxanthin:10.53 mcg
Vitamin B-1:23.40 mcg
Vitamin B-2:23.40 mcg
Vitamin B-3:304.20 mcg
Vitamin B-5:128.70 mcg
Vitamin B-6:35.10 mcg
Vitamin B-9:31.59 mcg
Food folate:4.68 mcg
Dietary Folate Equivalent:50.31 mcg
Folic acid:26.91 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:8.42 mg
Vitamin C:3.74 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.78 mg
Added α-Tocopherol:~
Vitamin K:4.09 mcg
Calcium (Ca):12.87 mg
Copper (Cu):46.80 mcg
Fluoride (F):~
Iron (Fe):526.50 mcg
Magnesium (Mg):8.19 mg
Manganese (Mn):210.60 mcg
Phosphorus (P):28.08 mg
Potassium (K):76.05 mg
Selenium (Se):1.17 mcg
Sodium (Na):0.31 g
Zinc (Zn):187.20 mcg
Carbohydrates Total:39.78 g
Dietary Fiber:1.87 g
Sugars Total:18.31 g
Proteins Total:2.22 g
Essential amino acids
Phenylalanine:93.60 mg
Leucine:0.14 g
Methionine:35.10 mg
Lysine:81.90 mg
Isoleucine:81.90 mg
Valine:93.60 mg
Threonine:58.50 mg
Tryptophan:23.40 mg
Histidine:35.10 mg
Arginine:81.90 mg
Non-essential amino acids
Alanine:70.20 mg
Aspartic acid:0.11 g
Betaine:19.19 mg
Cystine:46.80 mg
Glutamic acid:0.68 g
Glycine:70.20 mg
Proline:0.22 g
Serine:0.11 g
Tyrosine:58.50 mg
Fats Total:12.87 g
Saturated fatty acids:4.43 g
Monounsaturated fatty acids:5.12 g
Polyunsaturated fatty acids:2.56 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:23.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.14 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.79 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.80 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.41 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.05 g
Product Type:Pie
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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