Apple Pie Nutrition Facts

75 calories in 1 oz

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Calories in Apple Pie
Pie, apple, prepared from recipe
75 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.65 calories / gram
2 Weight Watchers points
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Calorie Sources:55% carbohydrates; 42% fats; 4% proteins
Fats:3.54 g (32 calories, 13% by weight)
Carbohydrates:10.52 g (42 calories, 37% by weight)
Proteins:0.68 g (3 calories, 2% by weight)
Alcohol:~
Water:13.41 g (47% by weight)
Fat Composition:46% monounsaturated; 28% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18302
Related Foods: Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
Apples, dried, sulfured, stewed, with added sugar
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Pie, apple, commercially prepared, unenriched flour
Pie, blueberry, commercially prepared
Pie, cherry, commercially prepared
Vitamin A:16 IU
Retinol:2.55 mcg
Retinol Activity Equivalent:3.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:39.69 mcg
Vitamin B-2:28.35 mcg
Vitamin B-3:348.71 mcg
Vitamin B-5:25.52 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:6.80 mcg
Food folate:1.13 mcg
Dietary Folate Equivalent:10.77 mcg
Folic acid:5.67 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:481.95 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.98 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):317.52 mcg
Magnesium (Mg):1.98 mg
Manganese (Mn):51.03 mcg
Phosphorus (P):7.94 mg
Potassium (K):22.40 mg
Selenium (Se):2.21 mcg
Sodium (Na):59.82 mg
Zinc (Zn):53.87 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.52 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.68 g
Essential amino acids
Phenylalanine:31.19 mg
Leucine:45.36 mg
Methionine:11.34 mg
Lysine:14.18 mg
Isoleucine:22.68 mg
Valine:25.52 mg
Threonine:17.01 mg
Tryptophan:5.67 mg
Histidine:14.18 mg
Arginine:25.52 mg
Non-essential amino acids
Alanine:19.84 mg
Aspartic acid:31.19 mg
Betaine:~
Cystine:14.18 mg
Glutamic acid:0.22 g
Glycine:22.68 mg
Hydroxyproline:~
Proline:76.54 mg
Serine:31.19 mg
Tyrosine:19.84 mg
Fats Total:3.54 g
Saturated fatty acids:0.86 g
Monounsaturated fatty acids:1.53 g
Polyunsaturated fatty acids:0.94 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:14.18 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.49 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.89 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:56.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.23 g
Caffeine:~
Theobromine:~
Product Type:Apple
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2yB
Did you know?...Potatoes first appeared in Europe in 1586; they made it to North America in 1719.
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