Pie, banana cream, prepared from mix, no-bake type

231 calories in 1 piece (1/8 of 9" dia)

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Pie, banana cream, prepared from mix, no-bake type Suggest a better name
Weight Loss Rating:
Total Calories:231 calories in 1 piece (1/8 of 9" dia)
Serving Weight:1 piece = 92g ≈ 0.203lb ≈ 3.25oz
Caloric Density:2.51 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:49% carbohydrates; 45% fats; 5% proteins
Fats:11.87 g (104 calories, 13% by weight)
Carbohydrates:29.07 g (113 calories, 32% by weight)
Proteins:3.13 g (13 calories, 3% by weight)
Alcohol:~
Water:46.83 g (51% by weight)
Fat Composition:57% saturated; 37% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:0.55 g (1% by weight)
Cholesterol:26.68 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18303
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Vitamin A:375 IU
Retinol:82.80 mcg
Retinol Activity Equivalent:87.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:92 mcg
Vitamin B-2:128.80 mcg
Vitamin B-3:644 mcg
Vitamin B-5:230.00 mcg
Vitamin B-6:27.60 mcg
Vitamin B-9:19.32 mcg
Food folate:6.44 mcg
Dietary Folate Equivalent:28.52 mcg
Folic acid:12.88 mcg
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:460.00 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):67.16 mg
Copper (Cu):36.80 mcg
Fluoride (F):~
Iron (Fe):423.20 mcg
Magnesium (Mg):11.04 mg
Manganese (Mn):92 mcg
Phosphorus (P):0.15 g
Potassium (K):0.10 g
Selenium (Se):4.51 mcg
Sodium (Na):0.27 g
Zinc (Zn):303.60 mcg
Cholesterol:26.68 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.07 g
Dietary Fiber:0.55 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.13 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.26 g
Methionine:55.20 mg
Lysine:0.18 g
Isoleucine:0.15 g
Valine:0.17 g
Threonine:0.12 g
Tryptophan:36.80 mg
Histidine:73.60 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.24 g
Betaine:~
Cystine:46 mg
Glutamic acid:0.73 g
Glycine:92 mg
Hydroxyproline:~
Proline:0.28 g
Serine:0.16 g
Tyrosine:0.12 g
Fats Total:11.87 g
Saturated fatty acids:6.35 g
Monounsaturated fatty acids:4.19 g
Polyunsaturated fatty acids:0.70 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.29 g
Hexanoic/Caproic [6:0]:0.17 g
Octanoic/Caprylic [8:0]:0.10 g
Decanoic/Capric [10:0]:0.22 g
Dodecanoic/Lauric [12:0]:0.25 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.92 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.75 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.55 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.01 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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