Pie, banana cream, prepared from mix, no-bake type

309 calories in 1 piece (1/6 of 8" pie)

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Pie, banana cream, prepared from mix, no-bake type Suggest a better name
Weight Loss Rating:
Total Calories:309 calories in 1 piece (1/6 of 8" pie)
Serving Weight:1 piece = 123g ≈ 0.271lb ≈ 4.34oz
Caloric Density:2.51 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:49% carbohydrates; 45% fats; 5% proteins
Fats:15.87 g (140 calories, 13% by weight)
Carbohydrates:38.87 g (152 calories, 32% by weight)
Proteins:4.18 g (17 calories, 3% by weight)
Alcohol:~
Water:62.61 g (51% by weight)
Fat Composition:57% saturated; 37% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:0.74 g (1% by weight)
Cholesterol:35.67 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18303
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Vitamin A:502 IU
Retinol:110.70 mcg
Retinol Activity Equivalent:116.85 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:123 mcg
Vitamin B-2:172.20 mcg
Vitamin B-3:861.00 mcg
Vitamin B-5:307.50 mcg
Vitamin B-6:36.90 mcg
Vitamin B-9:25.83 mcg
Food folate:8.61 mcg
Dietary Folate Equivalent:38.13 mcg
Folic acid:17.22 mcg
Vitamin B-12:0.26 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:615 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):89.79 mg
Copper (Cu):49.20 mcg
Fluoride (F):~
Iron (Fe):565.80 mcg
Magnesium (Mg):14.76 mg
Manganese (Mn):123 mcg
Phosphorus (P):0.21 g
Potassium (K):0.14 g
Selenium (Se):6.03 mcg
Sodium (Na):0.36 g
Zinc (Zn):405.90 mcg
Cholesterol:35.67 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.87 g
Dietary Fiber:0.74 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.18 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.34 g
Methionine:73.80 mg
Lysine:0.25 g
Isoleucine:0.20 g
Valine:0.22 g
Threonine:0.16 g
Tryptophan:49.20 mg
Histidine:98.40 mg
Arginine:0.18 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.32 g
Betaine:~
Cystine:61.50 mg
Glutamic acid:0.97 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.37 g
Serine:0.21 g
Tyrosine:0.16 g
Fats Total:15.87 g
Saturated fatty acids:8.49 g
Monounsaturated fatty acids:5.60 g
Polyunsaturated fatty acids:0.93 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.39 g
Hexanoic/Caproic [6:0]:0.22 g
Octanoic/Caprylic [8:0]:0.14 g
Decanoic/Capric [10:0]:0.30 g
Dodecanoic/Lauric [12:0]:0.33 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.23 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.91 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.27 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.74 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.35 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2PP
Did you know?...Americans today consume 17.3 billion quarts of popped popcorn each year. The average American eats about 68 quarts.
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