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Banana Cream Pie Nutrition Facts

76 calories in 1 oz

Pie, banana cream, prepared from recipe
Weight Loss Rating:
Total Calories:76 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:2.69 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:48% carbohydrates; 45% fats; 6% proteins
Fats:3.86 g (35 calories, 14% by weight)
Carbohydrates:9.33 g (37 calories, 33% by weight)
Proteins:1.25 g (5 calories, 4% by weight)
Alcohol:~
Water:13.58 g (48% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.20 g (1% by weight)
Cholesterol:14.46 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 pie (9" dia)
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18304
Related Foods: Calories in Banana Chips
Calories in Cream Cheese
Calories in Cream Of Tartar
Calories in Fat Free Half And Half
Ice cream cones, sugar, rolled-type
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Ice creams, vanilla, rich
Pie, blueberry, commercially prepared
Vitamin A:67 IU
Retinol:16.73 mcg
Retinol Activity Equivalent:17.29 mcg
α-Carotene:1.42 mcg
β-Carotene:5.95 mcg
β-Cryptoxanthin:0.28 mcg
Lycopene:~
Lutein + Zeaxanthin:13.04 mcg
Vitamin B-1:36.85 mcg
Vitamin B-2:56.70 mcg
Vitamin B-3:297.68 mcg
Vitamin B-5:107.73 mcg
Vitamin B-6:36.85 mcg
Vitamin B-9:7.65 mcg
Food folate:3.12 mcg
Dietary Folate Equivalent:10.77 mcg
Folic acid:4.54 mcg
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:8.14 mg
Vitamin C:453.60 mcg
Vitamin D:9
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.23 mcg
Vitamin E:113.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.79 mcg
Calcium (Ca):21.26 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):294.84 mcg
Magnesium (Mg):4.54 mg
Manganese (Mn):42.53 mcg
Phosphorus (P):26.08 mg
Potassium (K):46.78 mg
Selenium (Se):2.58 mcg
Sodium (Na):68.04 mg
Zinc (Zn):136.08 mcg
Cholesterol:14.46 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.33 g
Dietary Fiber:0.20 g
Sugars Total:3.42 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.25 g
Essential amino acids
Phenylalanine:56.70 mg
Leucine:99.22 mg
Methionine:25.52 mg
Lysine:65.21 mg
Isoleucine:56.70 mg
Valine:62.37 mg
Threonine:45.36 mg
Tryptophan:14.18 mg
Histidine:31.19 mg
Arginine:51.03 mg
Non-essential amino acids
Alanine:42.53 mg
Aspartic acid:79.38 mg
Betaine:~
Cystine:17.01 mg
Glutamic acid:0.30 g
Glycine:34.02 mg
Hydroxyproline:~
Proline:0.11 g
Serine:68.04 mg
Tyrosine:45.36 mg
Fats Total:3.86 g
Saturated fatty acids:1.06 g
Monounsaturated fatty acids:1.62 g
Polyunsaturated fatty acids:0.93 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:8.51 mg
Hexanoic/Caproic [6:0]:5.67 mg
Octanoic/Caprylic [8:0]:2.84 mg
Decanoic/Capric [10:0]:5.67 mg
Dodecanoic/Lauric [12:0]:8.51 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42.53 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.38 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:850.50 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.87 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:56.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.13 mg
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Banana
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...One of Vitamin C most important functions though is aiding in the production of collagen, the connective tissue that gives our body form and is virtually throughout our body. Think of collagen as what supports our skin, tendons, organs, bones, cartilage and muscles. We basically can't live without collagen.
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