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Banana Cream Pie Nutrition Facts

76 calories in 1 oz

Pie, banana cream, prepared from recipe
Weight Loss Rating:
Total Calories:76 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:2.69 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:48% carbohydrates; 45% fats; 6% proteins
Fats:3.86 g (35 calories, 14% by weight)
Carbohydrates:9.33 g (37 calories, 33% by weight)
Proteins:1.25 g (5 calories, 4% by weight)
Alcohol:~
Water:13.58 g (48% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.20 g (1% by weight)
Cholesterol:14.46 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 pie (9" dia)
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18304
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Pie, blueberry, commercially prepared
Vitamin A:67 IU
Retinol:16.73 mcg
Retinol Activity Equivalent:17.29 mcg
α-Carotene:1.42 mcg
β-Carotene:5.95 mcg
β-Cryptoxanthin:0.28 mcg
Lycopene:~
Lutein + Zeaxanthin:13.04 mcg
Vitamin B-1:36.85 mcg
Vitamin B-2:56.70 mcg
Vitamin B-3:297.68 mcg
Vitamin B-5:107.73 mcg
Vitamin B-6:36.85 mcg
Vitamin B-9:7.65 mcg
Food folate:3.12 mcg
Dietary Folate Equivalent:10.77 mcg
Folic acid:4.54 mcg
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:8.14 mg
Vitamin C:453.60 mcg
Vitamin D:9
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.23 mcg
Vitamin E:113.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.79 mcg
Calcium (Ca):21.26 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):294.84 mcg
Magnesium (Mg):4.54 mg
Manganese (Mn):42.53 mcg
Phosphorus (P):26.08 mg
Potassium (K):46.78 mg
Selenium (Se):2.58 mcg
Sodium (Na):68.04 mg
Zinc (Zn):136.08 mcg
Cholesterol:14.46 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.33 g
Dietary Fiber:0.20 g
Sugars Total:3.42 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.25 g
Essential amino acids
Phenylalanine:56.70 mg
Leucine:99.22 mg
Methionine:25.52 mg
Lysine:65.21 mg
Isoleucine:56.70 mg
Valine:62.37 mg
Threonine:45.36 mg
Tryptophan:14.18 mg
Histidine:31.19 mg
Arginine:51.03 mg
Non-essential amino acids
Alanine:42.53 mg
Aspartic acid:79.38 mg
Betaine:~
Cystine:17.01 mg
Glutamic acid:0.30 g
Glycine:34.02 mg
Hydroxyproline:~
Proline:0.11 g
Serine:68.04 mg
Tyrosine:45.36 mg
Fats Total:3.86 g
Saturated fatty acids:1.06 g
Monounsaturated fatty acids:1.62 g
Polyunsaturated fatty acids:0.93 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:8.51 mg
Hexanoic/Caproic [6:0]:5.67 mg
Octanoic/Caprylic [8:0]:2.84 mg
Decanoic/Capric [10:0]:5.67 mg
Dodecanoic/Lauric [12:0]:8.51 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42.53 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.38 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:850.50 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.87 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:56.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.13 mg
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Banana
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...The world's only oyster museum is on Chincoteague Island, Virginia.
Related: Pie, banana cream, prepared from mix, no-bake type
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