Pie, blueberry, commercially prepared

271 calories in 1 piece (1/6 of 8" pie)

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Calories in Pie, blueberry, commercially prepared
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271 calories in 1 piece (1/6 of 8" pie)
1 piece = 117g ≈ 0.258lb ≈ 4.13oz
2.32 calories / gram
6 Weight Watchers points
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Calorie Sources:59% carbohydrates; 38% fats; 3% proteins
Fats:11.70 g (103 calories, 10% by weight)
Carbohydrates:40.83 g (159 calories, 35% by weight)
Proteins:2.11 g (8 calories, 2% by weight)
Alcohol:~
Water:61.42 g (53% by weight)
Fat Composition:45% monounsaturated; 37% polyunsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:1.17 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18305
Tags: blueberry pie;
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Vitamin A:235 IU
Retinol:47.97 mcg
Retinol Activity Equivalent:51.48 mcg
α-Carotene:~
β-Carotene:45.63 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:17.55 mcg
Vitamin B-1:11.70 mcg
Vitamin B-2:35.10 mcg
Vitamin B-3:351 mcg
Vitamin B-5:152.10 mcg
Vitamin B-6:35.10 mcg
Vitamin B-9:31.59 mcg
Food folate:4.68 mcg
Dietary Folate Equivalent:50.31 mcg
Folic acid:26.91 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:8.42 mg
Vitamin C:3.16 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.22 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:12.28 mcg
Calcium (Ca):9.36 mg
Copper (Cu):46.80 mcg
Fluoride (F):~
Iron (Fe):351 mcg
Magnesium (Mg):5.85 mg
Manganese (Mn):198.90 mcg
Phosphorus (P):26.91 mg
Potassium (K):58.50 mg
Selenium (Se):1.64 mcg
Sodium (Na):0.38 g
Zinc (Zn):187.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.83 g
Dietary Fiber:1.17 g
Sugars Total:11.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.11 g
Essential amino acids
Phenylalanine:93.60 mg
Leucine:0.14 g
Methionine:35.10 mg
Lysine:70.20 mg
Isoleucine:70.20 mg
Valine:93.60 mg
Threonine:58.50 mg
Tryptophan:23.40 mg
Histidine:35.10 mg
Arginine:81.90 mg
Non-essential amino acids
Alanine:58.50 mg
Aspartic acid:93.60 mg
Betaine:~
Cystine:35.10 mg
Glutamic acid:0.68 g
Glycine:70.20 mg
Hydroxyproline:~
Proline:0.22 g
Serine:0.11 g
Tyrosine:58.50 mg
Fats Total:11.70 g
Saturated fatty acids:1.95 g
Monounsaturated fatty acids:4.96 g
Polyunsaturated fatty acids:4.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.25 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.68 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:23.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.93 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.84 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.27 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.94 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Use canola oil for frying. It is low in saturated fat, has a high burning point, and does not detract food flavor.
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