Blueberry Pie Nutrition Facts

360 calories in 1 piece (1/8 of 9" dia)

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Calories in Blueberry Pie
Pie, blueberry, prepared from recipe
360 calories in 1 piece (1/8 of 9" dia)
1 piece = 147g ≈ 0.324lb ≈ 5.19oz
2.45 calories / gram
9 Weight Watchers points
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Calorie Sources:53% carbohydrates; 43% fats; 4% proteins
Fats:17.49 g (157 calories, 12% by weight)
Carbohydrates:49.25 g (197 calories, 34% by weight)
Proteins:3.97 g (16 calories, 3% by weight)
Alcohol:~
Water:75.26 g (51% by weight)
Fat Composition:46% monounsaturated; 28% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18306
Tags: blueberry pie;
Related Foods: Calories in Apple Pie Filling
Calories in Blueberry Pancakes
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Calories in Homemade Pumpkin Pie
Pie, apple, commercially prepared, enriched flour
Pie, blueberry, commercially prepared
Vitamin A:62 IU
Retinol:~
Retinol Activity Equivalent:2.94 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:220.50 mcg
Vitamin B-2:191.10 mcg
Vitamin B-3:1.75 mg
Vitamin B-5:176.40 mcg
Vitamin B-6:44.10 mcg
Vitamin B-9:33.81 mcg
Food folate:7.35 mcg
Dietary Folate Equivalent:52.92 mcg
Folic acid:26.46 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.03 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.29 mg
Copper (Cu):88.20 mcg
Fluoride (F):~
Iron (Fe):1.81 mg
Magnesium (Mg):11.76 mg
Manganese (Mn):441 mcg
Phosphorus (P):44.10 mg
Potassium (K):73.50 mg
Selenium (Se):10.88 mcg
Sodium (Na):0.27 g
Zinc (Zn):294 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:49.25 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.97 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.25 g
Methionine:58.80 mg
Lysine:73.50 mg
Isoleucine:0.13 g
Valine:0.15 g
Threonine:0.10 g
Tryptophan:29.40 mg
Histidine:73.50 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.19 g
Betaine:~
Cystine:73.50 mg
Glutamic acid:1.16 g
Glycine:0.13 g
Hydroxyproline:~
Proline:0.40 g
Serine:0.18 g
Tyrosine:0.10 g
Fats Total:17.49 g
Saturated fatty acids:4.28 g
Monounsaturated fatty acids:7.53 g
Polyunsaturated fatty acids:4.53 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:58.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.78 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.25 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.26 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.03 g
Caffeine:~
Theobromine:~
Product Type:Blueberry
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...As with any type of food containing saturated fat, foods containing hydrogenated or partially hydrogenated fat should be enjoyed in moderation in order to maintain a balanced and healthy diet.
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