Pie, cherry, commercially prepared

74 calories in 1 oz

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Calories in Pie, cherry, commercially prepared
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74 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.60 calories / gram
2 Weight Watchers points
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Calorie Sources:60% carbohydrates; 37% fats; 3% proteins
Fats:3.12 g (27 calories, 11% by weight)
Carbohydrates:11.28 g (44 calories, 40% by weight)
Proteins:0.57 g (2 calories, 2% by weight)
Alcohol:~
Water:13.10 g (46% by weight)
Fat Composition:56% monounsaturated; 25% saturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:0.23 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18308
Tags: cherry pie;
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Vitamin A:76 IU
Retinol:13.04 mcg
Retinol Activity Equivalent:14.74 mcg
α-Carotene:~
β-Carotene:19.56 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5.67 mcg
Vitamin B-1:5.67 mcg
Vitamin B-2:5.67 mcg
Vitamin B-3:56.70 mcg
Vitamin B-5:87.89 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:7.65 mcg
Food folate:2.27 mcg
Dietary Folate Equivalent:11.34 mcg
Folic acid:5.39 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.04 mg
Vitamin C:255.15 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:215.46 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.15 mcg
Calcium (Ca):3.40 mg
Copper (Cu):11.34 mcg
Fluoride (F):~
Iron (Fe):136.08 mcg
Magnesium (Mg):2.27 mg
Manganese (Mn):39.69 mcg
Phosphorus (P):8.22 mg
Potassium (K):22.96 mg
Selenium (Se):0.34 mcg
Sodium (Na):69.74 mg
Zinc (Zn):51.03 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.28 g
Dietary Fiber:0.23 g
Sugars Total:4.05 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.57 g
Essential amino acids
Phenylalanine:25.52 mg
Leucine:48.19 mg
Methionine:11.34 mg
Lysine:34.02 mg
Isoleucine:28.35 mg
Valine:31.19 mg
Threonine:19.84 mg
Tryptophan:5.67 mg
Histidine:14.18 mg
Arginine:28.35 mg
Non-essential amino acids
Alanine:19.84 mg
Aspartic acid:36.85 mg
Betaine:~
Cystine:8.51 mg
Glutamic acid:0.14 g
Glycine:14.18 mg
Hydroxyproline:~
Proline:53.87 mg
Serine:28.35 mg
Tyrosine:22.68 mg
Fats Total:3.12 g
Saturated fatty acids:0.73 g
Monounsaturated fatty acids:1.65 g
Polyunsaturated fatty acids:0.58 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.34 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.39 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:36.85 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.26 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2Gq
Did you know?...Carrots are good for your eyes. Carrots and some other fruits and vegetables contain beta carotene, which can reduce the chance of eye disease.
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