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Chocolate Creme Pie Nutrition Facts

304 calories in 100 g

Pie, chocolate creme, commercially prepared
Weight Loss Rating:
Total Calories:304 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.04 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:56% fats; 41% carbohydrates; 3% proteins
Fats:19.40 g (171 calories, 19% by weight)
Carbohydrates:33.60 g (124 calories, 34% by weight)
Proteins:2.60 g (9 calories, 3% by weight)
Alcohol:~
Water:43.50 g (44% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:2 g (2% by weight)
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/4 of 6" pie)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18310
Related Foods: Calories in Boston Cream Pie
Calories in Cherry Pie Filling
Calories in Chocolate
Calories in Chocolate Pudding
Calories in Chocolate Yogurt
Cocoa mix, no sugar added, powder
Pie, apple, commercially prepared, enriched flour
Calories in Turkey Pot Pie
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:100 mcg
Vitamin B-3:670 mcg
Vitamin B-5:390 mcg
Vitamin B-6:20 mcg
Vitamin B-9:13 mcg
Food folate:7 mcg
Dietary Folate Equivalent:17 mcg
Folic acid:6 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):36 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):1.07 mg
Magnesium (Mg):21 mg
Manganese (Mn):200 mcg
Phosphorus (P):68 mg
Potassium (K):0.13 g
Selenium (Se):7.50 mcg
Sodium (Na):0.14 g
Zinc (Zn):230 mcg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:33.60 g
Dietary Fiber:2 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.60 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:30 mg
Lysine:0.11 g
Isoleucine:90 mg
Valine:0.12 g
Threonine:80 mg
Tryptophan:30 mg
Histidine:40 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.18 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.60 g
Glycine:0.18 g
Hydroxyproline:~
Proline:0.24 g
Serine:0.12 g
Tyrosine:70 mg
Fats Total:19.40 g
Saturated fatty acids:4.96 g
Monounsaturated fatty acids:11.11 g
Polyunsaturated fatty acids:2.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:2 mg
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.33 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:13 mg
Product Type:Chocolate
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...If you eat onions you can get rid of onion breath by eating parsley.
Related: Cherry Pie
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