Chocolate Creme Pie Nutrition Facts

86 calories in 1 oz

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Pie, chocolate creme, commercially prepared
Weight Loss Rating:
Total Calories:86 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.04 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:56% fats; 41% carbohydrates; 3% proteins
Fats:5.50 g (48 calories, 19% by weight)
Carbohydrates:9.53 g (35 calories, 34% by weight)
Proteins:0.74 g (2 calories, 3% by weight)
Alcohol:~
Water:12.33 g (44% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:1.42 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/4 of 6" pie)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18310
Related Foods: Calories in Chicken Pot Pie
Calories in Chocolate Chip Waffles
Calories in Chocolate Yogurt
Calories in Creme De Menthe
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Ice creams, regular, low carbohydrate, chocolate
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Calories in Vanilla Cream Pie
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:8.51 mcg
Vitamin B-2:28.35 mcg
Vitamin B-3:189.95 mcg
Vitamin B-5:110.57 mcg
Vitamin B-6:5.67 mcg
Vitamin B-9:3.69 mcg
Food folate:1.98 mcg
Dietary Folate Equivalent:4.82 mcg
Folic acid:1.70 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.21 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):303.35 mcg
Magnesium (Mg):5.95 mg
Manganese (Mn):56.70 mcg
Phosphorus (P):19.28 mg
Potassium (K):36 mg
Selenium (Se):2.13 mcg
Sodium (Na):38.56 mg
Zinc (Zn):65.21 mcg
Cholesterol:1.42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.53 g
Dietary Fiber:0.57 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.74 g
Essential amino acids
Phenylalanine:31.19 mg
Leucine:45.36 mg
Methionine:8.51 mg
Lysine:31.19 mg
Isoleucine:25.52 mg
Valine:34.02 mg
Threonine:22.68 mg
Tryptophan:8.51 mg
Histidine:11.34 mg
Arginine:36.85 mg
Non-essential amino acids
Alanine:34.02 mg
Aspartic acid:51.03 mg
Betaine:~
Cystine:11.34 mg
Glutamic acid:0.17 g
Glycine:51.03 mg
Hydroxyproline:~
Proline:68.04 mg
Serine:34.02 mg
Tyrosine:19.84 mg
Fats Total:5.50 g
Saturated fatty acids:1.41 g
Monounsaturated fatty acids:3.15 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:567 mcg
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:25.52 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.66 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:567 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34.02 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.23 g
Caffeine:~
Theobromine:3.69 mg
Product Type:Chocolate
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Humans require essential nutrients from 5 broad classes: proteins, fats, carbohydrates, vitamins and minerals. Essential amino acids (protein) are required for cell, especially muscle, construction (water is the sixth essential nutrient). Essential fatty acids are required for brain and cell wall construction. Vitamins and minerals are essential for many functions.
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