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Chocolate Creme Pie Nutrition Facts

86 calories in 1 oz

Pie, chocolate creme, commercially prepared
Weight Loss Rating:
Total Calories:86 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.04 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:56% fats; 41% carbohydrates; 3% proteins
Fats:5.50 g (48 calories, 19% by weight)
Carbohydrates:9.53 g (35 calories, 34% by weight)
Proteins:0.74 g (2 calories, 3% by weight)
Alcohol:~
Water:12.33 g (44% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:1.42 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/4 of 6" pie)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18310
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Ice creams, chocolate, light
Calories in Peach Pie
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:8.51 mcg
Vitamin B-2:28.35 mcg
Vitamin B-3:189.95 mcg
Vitamin B-5:110.57 mcg
Vitamin B-6:5.67 mcg
Vitamin B-9:3.69 mcg
Food folate:1.98 mcg
Dietary Folate Equivalent:4.82 mcg
Folic acid:1.70 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.21 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):303.35 mcg
Magnesium (Mg):5.95 mg
Manganese (Mn):56.70 mcg
Phosphorus (P):19.28 mg
Potassium (K):36 mg
Selenium (Se):2.13 mcg
Sodium (Na):38.56 mg
Zinc (Zn):65.21 mcg
Cholesterol:1.42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.53 g
Dietary Fiber:0.57 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.74 g
Essential amino acids
Phenylalanine:31.19 mg
Leucine:45.36 mg
Methionine:8.51 mg
Lysine:31.19 mg
Isoleucine:25.52 mg
Valine:34.02 mg
Threonine:22.68 mg
Tryptophan:8.51 mg
Histidine:11.34 mg
Arginine:36.85 mg
Non-essential amino acids
Alanine:34.02 mg
Aspartic acid:51.03 mg
Betaine:~
Cystine:11.34 mg
Glutamic acid:0.17 g
Glycine:51.03 mg
Hydroxyproline:~
Proline:68.04 mg
Serine:34.02 mg
Tyrosine:19.84 mg
Fats Total:5.50 g
Saturated fatty acids:1.41 g
Monounsaturated fatty acids:3.15 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:567 mcg
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:25.52 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.66 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:567 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34.02 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.23 g
Caffeine:~
Theobromine:3.69 mg
Product Type:Chocolate
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...A number of studies have found a risk for kidney stones from drinking grapefruit juice. In one study, just one 8-ounce cup of grapefruit juice per day increased the risk for forming stones by 44%.
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