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Pie, chocolate mousse, prepared from mix, no-bake type

260 calories in 100 g

Calories in Pie, chocolate mousse, prepared from mix, no-bake type
Pie, chocolate mousse, prepared from mix, no-bake type Suggest a better name
260 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.60 calories / gram
6 Weight Watchers points
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Calorie Sources:52% fats; 43% carbohydrates; 5% proteins
Fats:15.40 g (134 calories, 15% by weight)
Carbohydrates:29.60 g (112 calories, 30% by weight)
Proteins:3.50 g (13 calories, 4% by weight)
Alcohol:~
Water:49.70 g (50% by weight)
Fat Composition:58% saturated; 36% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:35 mg
Caffeine:1 mg
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18312
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Vitamin A:413 IU
Retinol:124 mcg
Retinol Activity Equivalent:124 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:50 mcg
Vitamin B-2:140 mcg
Vitamin B-3:590 mcg
Vitamin B-5:200 mcg
Vitamin B-6:20 mcg
Vitamin B-9:26 mcg
Food folate:3 mcg
Dietary Folate Equivalent:42 mcg
Folic acid:23 mcg
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:500 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):77 mg
Copper (Cu):200 mcg
Fluoride (F):~
Iron (Fe):1.08 mg
Magnesium (Mg):32 mg
Manganese (Mn):120 mcg
Phosphorus (P):0.23 g
Potassium (K):0.28 g
Selenium (Se):6.10 mcg
Sodium (Na):0.46 g
Zinc (Zn):600 mcg
Cholesterol:35 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.60 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.50 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.27 g
Methionine:60 mg
Lysine:0.20 g
Isoleucine:0.16 g
Valine:0.19 g
Threonine:0.13 g
Tryptophan:40 mg
Histidine:80 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.28 g
Betaine:~
Cystine:50 mg
Glutamic acid:0.76 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.28 g
Serine:0.17 g
Tyrosine:0.13 g
Fats Total:15.40 g
Saturated fatty acids:8.19 g
Monounsaturated fatty acids:5.08 g
Polyunsaturated fatty acids:0.81 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.38 g
Hexanoic/Caproic [6:0]:0.22 g
Octanoic/Caprylic [8:0]:0.13 g
Decanoic/Capric [10:0]:0.29 g
Dodecanoic/Lauric [12:0]:0.33 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.21 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.99 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.26 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.70 g
Caffeine:1 mg
Theobromine:8 mg
Product Type:Pie
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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