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Egg Custard Pie Nutrition Facts

210 calories in 100 g

Pie, egg custard, commercially prepared
Weight Loss Rating:
Total Calories:210 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.10 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:49% fats; 40% carbohydrates; 11% proteins
Fats:11.60 g (103 calories, 12% by weight)
Carbohydrates:20.80 g (83 calories, 21% by weight)
Proteins:5.50 g (24 calories, 6% by weight)
Alcohol:~
Water:60.90 g (61% by weight)
Fat Composition:44% monounsaturated; 34% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:33 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18317
Related Foods: Calories in Cherry Pie
Calories in Egg Bagel
Calories in Egg Substitute
Calories in Goose Egg
Calories in Homemade Pecan Pie
Calories in Pattypan Squash
Pie, cherry, commercially prepared
Calories in Scrambled Eggs
Vitamin A:204 IU
Retinol:57 mcg
Retinol Activity Equivalent:57 mcg
α-Carotene:~
β-Carotene:9 mcg
β-Cryptoxanthin:1 mcg
Lycopene:~
Lutein + Zeaxanthin:50 mcg
Vitamin B-1:30 mcg
Vitamin B-2:200 mcg
Vitamin B-3:290 mcg
Vitamin B-5:660 mcg
Vitamin B-6:40 mcg
Vitamin B-9:20 mcg
Food folate:20 mcg
Dietary Folate Equivalent:20 mcg
Folic acid:~
Vitamin B-12:0.43 mcg
Added Vitamin B-12:~
Choline:38 mg
Vitamin C:600 mcg
Vitamin D:34
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.80 mcg
Vitamin E:940 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.20 mcg
Calcium (Ca):80 mg
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):580 mcg
Magnesium (Mg):11 mg
Manganese (Mn):60 mcg
Phosphorus (P):0.11 g
Potassium (K):0.11 g
Selenium (Se):7.10 mcg
Sodium (Na):0.24 g
Zinc (Zn):520 mcg
Cholesterol:33 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.80 g
Dietary Fiber:1.60 g
Sugars Total:11.58 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.50 g
Essential amino acids
Phenylalanine:0.26 g
Leucine:0.45 g
Methionine:0.13 g
Lysine:0.34 g
Isoleucine:0.28 g
Valine:0.31 g
Threonine:0.22 g
Tryptophan:70 mg
Histidine:0.12 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.42 g
Betaine:~
Cystine:90 mg
Glutamic acid:1.08 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.40 g
Serine:0.33 g
Tyrosine:0.21 g
Fats Total:11.60 g
Saturated fatty acids:2.34 g
Monounsaturated fatty acids:4.79 g
Polyunsaturated fatty acids:3.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:20 mg
Hexanoic/Caproic [6:0]:10 mg
Octanoic/Caprylic [8:0]:8 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.68 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:6 mg
Ash:1.30 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1DM
Did you know?...A hen can lay about 250 eggs per year.
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