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Egg Custard Pie Nutrition Facts

60 calories in 1 oz

Pie, egg custard, commercially prepared
Weight Loss Rating:
Total Calories:60 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:2.10 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:49% fats; 40% carbohydrates; 11% proteins
Fats:3.29 g (29 calories, 12% by weight)
Carbohydrates:5.90 g (24 calories, 21% by weight)
Proteins:1.56 g (7 calories, 6% by weight)
Alcohol:~
Water:17.27 g (61% by weight)
Fat Composition:44% monounsaturated; 34% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.45 g (2% by weight)
Cholesterol:9.36 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18317
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Vitamin A:58 IU
Retinol:16.16 mcg
Retinol Activity Equivalent:16.16 mcg
α-Carotene:~
β-Carotene:2.55 mcg
β-Cryptoxanthin:0.28 mcg
Lycopene:~
Lutein + Zeaxanthin:14.18 mcg
Vitamin B-1:8.51 mcg
Vitamin B-2:56.70 mcg
Vitamin B-3:82.22 mcg
Vitamin B-5:187.11 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:5.67 mcg
Food folate:5.67 mcg
Dietary Folate Equivalent:5.67 mcg
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:10.77 mg
Vitamin C:170.10 mcg
Vitamin D:10
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.23 mcg
Vitamin E:266.49 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.91 mcg
Calcium (Ca):22.68 mg
Copper (Cu):5.67 mcg
Fluoride (F):~
Iron (Fe):164.43 mcg
Magnesium (Mg):3.12 mg
Manganese (Mn):17.01 mcg
Phosphorus (P):31.75 mg
Potassium (K):30.05 mg
Selenium (Se):2.01 mcg
Sodium (Na):68.04 mg
Zinc (Zn):147.42 mcg
Cholesterol:9.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.90 g
Dietary Fiber:0.45 g
Sugars Total:3.28 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.56 g
Essential amino acids
Phenylalanine:73.71 mg
Leucine:0.13 g
Methionine:36.85 mg
Lysine:96.39 mg
Isoleucine:79.38 mg
Valine:87.89 mg
Threonine:62.37 mg
Tryptophan:19.84 mg
Histidine:34.02 mg
Arginine:70.88 mg
Non-essential amino acids
Alanine:62.37 mg
Aspartic acid:0.12 g
Betaine:~
Cystine:25.52 mg
Glutamic acid:0.31 g
Glycine:42.53 mg
Hydroxyproline:~
Proline:0.11 g
Serine:93.56 mg
Tyrosine:59.53 mg
Fats Total:3.29 g
Saturated fatty acids:0.66 g
Monounsaturated fatty acids:1.36 g
Polyunsaturated fatty acids:1.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.67 mg
Hexanoic/Caproic [6:0]:2.84 mg
Octanoic/Caprylic [8:0]:2.27 mg
Decanoic/Capric [10:0]:2.84 mg
Dodecanoic/Lauric [12:0]:2.84 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.68 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.19 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:25.52 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.13 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.97 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:68.04 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.67 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:283.50 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.70 mg
Ash:0.37 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
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